Eat Meat Sparingly: a Word of Wisdom Podcast
Hosted by Ali and Ali Essig · Ali Essig
5.0from 34 ratings
- 80
- Episodes
- 20
- Transcribed
- 34
- Ratings
- Daily
- Cadence
- 2025
- First episode
- 4M
- YouTube views
About Eat Meat Sparingly: a Word of Wisdom Podcast
As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eating a plant-predominant diet would not only decrease her husband’s risk of stroke, but also decrease ALL types of chronic disease. She realized that the answer was in the Word of Wisdom the whole time. Now she wants to share with the world the benefits of eating less animal products and more plants.
- Publisher
- Ali Essig
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Mar 2025
- Latest episode
- 3 Oct 2026
Latest episodes
20 of 80 episodes have a transcript.
3 Oct 2026TRANSCRIPT
Do I Love My Body? Dropping the Fig Leaves and Learning Embodied Stewardship
26 Sept 2026TRANSCRIPT
What Everyone Gets Wrong About Plant-Based Eating
19 Sept 2026TRANSCRIPT
Vince Rountree: How a Plant-Based Diet Can Transform Your Health
Inside a recent episode
Do I Love My Body? Dropping the Fig Leaves and Learning Embodied Stewardship
Published 3 Oct 2026 · Transcript excerpt
[…] Talk to your body like you would a friend because it's the best friend you've got. This whole conference, we have been talking about having challenging conversations with changing beliefs, right? And what is it like to have commuting with other people who don't think like us? And we spend all this time and attention talking about other people, but what is the most important relationship we have in this whole life? It's a relationship with ourself. And the relationship with ourself, if we don't have a good relationship with ourself, it's going to affect every other relationship in our life. This relationship matters the most. […]
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See plansWho has been a guest on Eat Meat Sparingly: a Word of Wisdom Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Vince Rountree
- Chuck Carroll
- Maxime Sigouin
- Dr Christopher Gardner
- Neal Barnard
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 4,209,639
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 29 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 66
- Social presence
- 0
- YouTube
- 93
- Engagement
- 85
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Questions about Eat Meat Sparingly: a Word of Wisdom Podcast
Who hosts Eat Meat Sparingly: a Word of Wisdom Podcast?
Ali and Ali Essig host the show. Published by Ali Essig.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
20 of 80 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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