Effortless Mindfulness with Loch Kelly
Loch Kelly
5.0from 215 ratings
- 42
- Episodes
- 1
- Transcribed
- 215
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 824K
- YouTube views
About Effortless Mindfulness with Loch Kelly
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/ (https://mindfulglimpses.com/)
- Publisher
- Loch Kelly
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 9 Nov 2022
- Latest episode
- 17 Sept 2026
Latest episodes
1 of 42 episodes have a transcript.
17 Sept 2026TRANSCRIPT
How to Meditate Without Even Trying
22 Jul 2026
Effortless Mindfulness for Effortful Skeptics
25 Jun 2026
What if the voice in your head isn’t who you really are?
Inside a recent episode
How to Meditate Without Even Trying
Published 17 Sept 2026 · Transcript excerpt
[…] What we're doing is removing the veils to being, to presence, to whatever it is. The veils, the principal veils are our thoughts because they take our attention out into the past, future, and to imagine worlds. And so for me, as you begin to step away from them, and you come back and just begin to come more and more in the present moment. But it's not something you achieve. It's something that reveals itself. When you just pause thinking, it's like, ah, here I am. It's the present. For me, I don't talk about it as involving tiny effort. I would reframe it as having intention. There's an intention. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 823,759
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 104 ratings
- Spotify
- 5.0 / 5
- 111 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 50
- Social presence
- 0
- YouTube
- 93
- Engagement
- 95
Contact Effortless Mindfulness with Loch Kelly
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- Books guests
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Questions about Effortless Mindfulness with Loch Kelly
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Effortless Mindfulness with Loch Kelly take guests?
Yes. Guests have been identified in episode analyses.
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1 of 42 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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