Your Home for All Things Tapping

EFT Nation Podcast
Claim This Podcastby Alina Frank
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Podcast Overview
Your Home for All Things Tapping
Language
🇺🇲
Publishing Since
2/10/2020
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Recent Episodes

April 6, 2026
EFT for Situational and Chronic Guilt
<p>In a previous episode, we explored the use of EFT tapping for shame and in this episode we focus on the way that guilt can become deeply embedded in a person’s psyche. It can have both a useful purpose as well as an inherently problematic one. Feelings of guilt can alert us to actions that we have taken when we have crossed a line that is incongruent with our own personally held values and can serve as a signal for us to take responsibility and make repairs, especially with another person. However, chronic states of guilt, whether imbued by family, religious or cultural means can serve to set up a default, automated response that can make a person feel guilty on an ongoing basis. Even if you have not caused another real harm, it can prevent you from setting clear boundaries or engaging in self-care out of fear. This in turn may create states of resentment and fear that are ongoing throughout a lifetime. We discussed different considerations for how EFTTapping can support you in overcoming guilt in this episode.</p> <p>The post <a href="https://www.efttappingtraining.com/eft-nation-podcast/episode-70-eft-for-situational-and-chronic-guilt/">EFT for Situational and Chronic Guilt</a> appeared first on <a href="https://www.efttappingtraining.com">EFT Tapping Training Institute™</a>.</p>

August 11, 2025
Tapping in to and out of a Sate of Shame
Shame is a powerful emotion characterized by a deep sense of unworthiness or worthlessness or negative self evaluation and criticism that is often triggered by the perception of failing to meet a personal or societal standard. Whereas guilt is often associated with specific actions or behaviors, shame goes even more deeply as a way that…

July 28, 2025
The Calm Within: EFT for Fear & Anxiety
Fear and anxiety are incredibly common emotional states and one that EFT can be a powerful healing tool for. There is a significant body of published research demonstrating EFT’s effectiveness for reducing these states. While they are related, they are distinct emotions with different triggers and durations. Fear is often a survival based response to…
70 total episodes available
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Frequently asked questions
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- What is EFT Nation Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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