- 632
- Episodes
- 137
- Transcribed
- 138
- Ratings
- Daily
- Cadence
- 2015
- First episode
- 2M
- YouTube views
About El Show de Superhábitos
Un Podcast para emprendedores en el que cada semana compartimos en familia y entre mates, hábitos y herramientas que hacen que iniciar un negocio sea simple.
- Publisher
- Superhábitos.com
- Category
- business · business
- Language
- en
- Explicit
- No
- First episode
- 19 Feb 2015
- Latest episode
- 5 Oct 2026
Latest episodes
137 of 632 episodes have a transcript.
5 Oct 2026TRANSCRIPT
4 Claves Para Usar El Sauna A Tu Favor (Aunque Tengas Poco Tiempo) [#631]
28 Sept 2026TRANSCRIPT
REVISIÓN TRIMESTRAL: El paso a paso para salvar tus objetivos del año [#630]
21 Sept 2026TRANSCRIPT
3 meses para dejar de apagar incendios: el hábito maestro que frena el burnout [#629]
Inside a recent episode
4 Claves Para Usar El Sauna A Tu Favor (Aunque Tengas Poco Tiempo) [#631]
Published 5 Oct 2026 · Transcript excerpt
[…] Entonces, como que un mix ahí... three, four weeks per week, 15, 20 minutes in those temperatures, like you were quite good. And if you think about it, the data is quite aggressive. We're talking about a reduction of a 50% of the event cardiovascular within the group that we studied. It's a very high number, or we're going to go to the half of the probability that we pass. A par, there are a lot of papers that talk about, for example, the impact on the brain. Because, obviously, what the sauna generates is that the body has to, in some way, function the circulatory system to manage the heat. It's not to go down, but it's also to go up. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,575,860
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 138 ratings
Podcast Authority Score: 82 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 93
- Engagement
- 97
Contact El Show de Superhábitos
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about El Show de Superhábitos
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does El Show de Superhábitos take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
137 of 632 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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