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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

Elements of Ayurveda Podcast

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by Colette Kent

4.8(327 reviews)

538 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality92

Social0

YouTube85

Engagement96

Learn more

Podcast Overview

The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your 'true nature' and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.

Language

🇺🇲

Publishing Since

8/6/2017

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality92

Social0

YouTube85

Engagement96

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 7 days

Performing excellently!

good

Listener Reviews

291 reviews (4.8/5.0)

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Recent Episodes

June 25, 2026

The Feminine Fire Within: Ayurveda, Intuition and the Return to Balance - 450

Have you been feeling less drawn to hustle culture, constant productivity and striving, and more drawn to simplicity, connection and a slower rhythm of life? In this episode, Colette explores the concept of the feminine fire through an Ayurvedic lens. Inspired by reflections on the balance between feminine and masculine energies within us all, she examines how modern life, excess rajas and nervous system overstimulation can disconnect us from our intuition, creativity and natural rhythms. Drawing on personal experiences and Ayurvedic wisdom, Colette discusses the qualities of a rajasic mind, the importance of cultivating sattva, and why so many people are yearning for deeper connection, community and a more intentional way of living. You'll also learn simple ways to rekindle the feminine fire within by reconnecting with nature, honouring your body's wisdom, creating moments of quiet, nurturing meaningful relationships and finding balance between doing and being. In this episode, Colette discusses: <ul data-spread="false"> <li>The concept of feminine and masculine energies from an Ayurvedic perspective</li> <li>Why many people are feeling called toward a simpler, more intentional life</li> <li>The role of rajas and how excess activity affects the mind</li> <li>Signs of nervous system depletion and vata aggravation</li> <li>The relationship between intuition, creativity and sattva</li> <li>Why modern wellness culture can sometimes become another form of striving</li> <li>The importance of community, connection and shared wisdom</li> <li>Practical ways to reduce overstimulation and cultivate inner balance</li> <li>Reconnecting with nature and natural rhythms</li> <li>How to rekindle the feminine fire within</li> </ul> The <a href= "https://www.elementshealingandwellbeing.com/community" target= "_blank" rel="noopener">Elements of Ayurveda Podcast Community</a> was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: <ul> <li>Early access to podcast episodes </li> <li>Monthly live Zoom meetups </li> <li>Member forums for discussion and Q&A </li> <li>Mindfulness and self-care practices </li> <li>Seasonal group challenges and reflections</li> </ul> Join the new <a href= "https://www.elementshealingandwellbeing.com/community" target= "_blank" rel="noopener">Elements of Ayurveda Podcast Community</a> here: https://www.elementshealingandwellbeing.com/community <h4>Check out Colette's online services: </h4> <ol> <li><a href= "https://www.elementshealingandwellbeing.com/consultations" target= "_blank" rel="noopener">Online Consultations</a> - <a href= "https://www.elementshealingandwellbeing.com/consultations">https://www.elementshealingandwellbeing.com/consultations</a></li> <li><a href= "https://www.elementshealingandwellbeing.com/digestive-reset-cleanse" target="_blank" rel="noopener">At-home Digestive Reset Cleanse</a> - <a href= "https://www.elementshealingandwellbeing.com/digestive-reset-cleanse"> https://www.elementshealingandwellbeing.com/digestive-reset-cleanse</a></li> <li><a href= "https://www.elementshealingandwellbeing.com/daily-habits" target= "_blank" rel="noopener">Online Daily Habits for Holistic Health Program</a> - <a href= "https://www.elementshealingandwellbeing.com/daily-habits">https://www.elementshealingandwellbeing.com/daily-habits</a></li> <li><a href= "https://www.elementshealingandwellbeing.com/reset-restore-renew" target="_blank" rel="noopener">Reset-Restore-Renew Program</a> - <a href= "https://www.elementshealingandwellbeing.com/reset-restore-renew" target="_blank" rel= "noopener">https://www.elementshealingandwellbeing.com/reset-restore-renew</a></li> </ol> Have questions on Colette's online services? <a href= "https://tidycal.com/elementshealing/enquiry-call" target="_blank" rel="noopener">Book a FREE 15 min Services Enquiry Call here</a>. <a href="https://www.elementshealingandwellbeing.com/consultations" target="_blank" rel= "noopener">https://www.elementshealingandwellbeing.com/consultations</a> Do I have an accumulation of ama/toxins in my body? <a href= "https://www.elementshealingandwellbeing.com/resources" target= "_blank" rel="noopener">Take this quiz to find out</a> <a href= "https://www.elementshealingandwellbeing.com/resources" target= "_blank" rel= "noopener">https://www.elementshealingandwellbeing.com/resources</a> Stay connected on social media: <a href= "https://www.instagram.com/elementsofayurvedapodcast/" target= "_blank" rel="noopener">Instagram</a> <a href= "https://www.instagram.com/elementsofayurvedapodcast/">https://www.instagram.com/elementsofayurvedapodcast/</a> <a href= "https://www.facebook.com/elementshealingandwellbeing" target= "_blank" rel="noopener">Facebook</a> <a href= "https://www.facebook.com/elementshealingandwellbeing" target= "_blank" rel= "noopener">https://www.facebook.com/elementshealingandwellbeing</a> Thank you for listening!

June 18, 2026

Letting Go of Optimization: Returning to Body Wisdom - 449

Host Colette explores how Ayurveda and nervous system health offer an alternative to relentless self-optimization, guiding listeners back to their body's innate wisdom.

June 11, 2026

From Survival to Thriving: Athina's Ayurvedic Healing Journey with Crohn's - 448

Host Colette explores Athina's inspiring Ayurvedic healing journey from Crohn's disease survival to thriving, revealing profound transformations through daily practices and lifestyle changes.

538 total episodes available with 126 transcripts

Recent guests on Elements of Ayurveda Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Athina

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Kamya Pillai

Guest

Jayarajan Kodikannath

Guest

Sujatha Kekada

Guest

Sharmistha Guha Majumdar

Guest

Jenny

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Princy Prasad

Guest

Sita Severson

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Dr Sujatha Kekada

Guest

Dr Ishan Shivanand

Guest

See every guest on Elements of Ayurveda Podcast

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What is Elements of Ayurveda Podcast?: The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received!

The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your 'true nature' and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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