Elements of Ayurveda Podcast
Hosted by Colette · Colette Kent
4.8from 329 ratings
- 553
- Episodes
- 141
- Transcribed
- 329
- Ratings
- Daily
- Cadence
- 2017
- First episode
- 51K
- YouTube views
About Elements of Ayurveda Podcast
The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your 'true nature' and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.
- Publisher
- Colette Kent
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Aug 2017
- Latest episode
- 8 Oct 2026
Latest episodes
141 of 553 episodes have a transcript.
8 Oct 2026TRANSCRIPT
Rethinking Protein: An Ayurvedic Perspective on Individual Digestive Capacity with Dr. Varalakshmi - 465
1 Oct 2026TRANSCRIPT
Preparing Your Body for Change: An Ayurvedic Approach - 464
24 Sept 2026TRANSCRIPT
What Happens When You Give Your Digestive System a Break? | An Ayurvedic Insight - 463
Inside a recent episode
Rethinking Protein: An Ayurvedic Perspective on Individual Digestive Capacity with Dr. Varalakshmi - 465
Published 8 Oct 2026 · Transcript excerpt
[…] It's OK. Again, combinations really matter. Absolutely. And I want to come back to food combinations because that's a big topic. But before I do, I want to cover a couple more proteins. So let's talk about beans, mung beans, lentils. OK, so. Plant protein and mainly lentils and beans tend to be vata aggravating because they can cause wind in the body. So like as humans, we are more able to digest. If you are used to it, animal protein is much easier because it has similar structure to our body and all of those things. It's easier for us to absorb and digest comparatively. Plant protein here. It's a little bit lighter than animal protein, but can be wind causing a lot of wind and people tend to end up with a lot of bloating as well. […]
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See plansWho has been a guest on Elements of Ayurveda Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Dr Varalakshmi Yanamandra
- Athina
- Kamya Pillai
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 51,073
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 199 ratings
- Spotify
- 4.9 / 5
- 130 ratings
Podcast Authority Score: 82 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 0
- YouTube
- 85
- Engagement
- 96
Contact Elements of Ayurveda Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Elements of Ayurveda Podcast
Who hosts Elements of Ayurveda Podcast?
Colette host the show. Published by Colette Kent.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Elements of Ayurveda Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
141 of 553 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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