by Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
Language
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Publishing Since
3/21/2020
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April 28, 2025
Author Kimberly Snyder explores heart coherence and its impact on the brain and nervous system, including a guided meditation, in an interview with Dr. Mindy Pelz.
April 21, 2025
<p class="p1">Ever wondered if your mattress is affecting your health? Jack Dell’Accio, founder of Essentia Mattresses, teaches us about the intricate relationship between sleep, mattresses, and overall health. He explores the profound impact of toxins, EMFs, and mold in mattresses on health and recovery, especially in women and professional athletes. Jack shares his expertise on how to choose a non-toxic, certified organic mattress and the unique benefits of Essentia's advanced features like thermal regulation and EMF management. Tune in and unlock the power of restorative sleep!</p> <p class="p1">Go to <a href= "https://myessentia.com">https://myessentia.com</a> and use the code RESETTER for an EXTRA $100 OFF an Essentia organic mattress purchase.</p> <p class="p1">To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit <a href= "https://drmindypelz.com/ep284">https://drmindypelz.com/ep284</a></p> <p class="p1">Jack Dell’Accio, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world’s top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep. Essentia’s organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic’s Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress. Jack Dell’Accio has also led a landmark double-blind study with professional athletes confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% to 60%, proving their efficacy in enhancing sleep quality.</p> <p class="p1">Check out our fasting membership at <a href= "https://resetacademy.drmindypelz.com/"><span class= "s1">resetacademy.drmindypelz.com</span></a>.</p> <p class="p1">Please note our <a href= "https://drmindypelz.com/medical-disclaimer/"><span class= "s1">medical disclaimer</span></a>.</p>
April 14, 2025
<p class="p1">Dr. Steven Gundry spills the bacterial-beans on his book, "The Gut Brain Paradox," revealing how your belly's tiny tenants control your mood swings and brainpower. Think your tummy is just for digestion? Think again! It's the mastermind behind your mental mojo, influencing everything from the blues to those brain fog moments. Dr. Gundry explains his modified carnivore diet - yes, you can still enjoy some cheesy goodness and meaty delights, but hold the glyphosate. Get ready to rethink your next meal as we uncover the connection between your gut and your grey matter. Spoiler alert: your brain might just be taking orders from your belly!</p> <p class="p1">To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit <a href= "https://drmindypelz.com/ep283">https://drmindypelz.com/ep283</a></p> <p class="p1">Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. His bestselling books include Gut Check, Unlocking the Keto Code, The Energy Paradox, The Plant Paradox Family Cookbook, The Longevity Paradox, The Plant Paradox Quick and Easy, The Plant Paradox Cookbook, and The Plant Paradox, and has written more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. He is the host of the top-ranked nutrition podcast The Dr. Gundry Podcast and founder of Gundry MD, a wellness brand.</p> <p class="p1">Check out our fasting membership at <a href= "https://resetacademy.drmindypelz.com/"><span class= "s1">resetacademy.drmindypelz.com</span></a>.</p> <p class="p1">Please note our <a href= "https://drmindypelz.com/medical-disclaimer/"><span class= "s1">medical disclaimer</span></a>.</p>
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