Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Hormone Solution with Karen Martel

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by Karen Martel: Certified Hormone Specialist

4.8(84 reviews)

611 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality99

Social100

YouTube86

Engagement99

Learn more

Podcast Overview

The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features: • Evidence-based hormone education • Expert interviews • Real-world HRT guidance • Midlife weight loss strategies • Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health. New episodes every Tuesday and Saturday. Take the free hormone quiz at karenmartel.com Shop Midlife Products and Solutions at midlifesolutions.org

Language

🇺🇲

Publishing Since

10/11/2018

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality99

Social100

YouTube86

Engagement99

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 5 days

Performing excellently!

good

Social Media Reach

Active on 2 platforms

Recommendations available

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Recent Episodes

July 18, 2026

The Histamine Hack, PMDD, and Progesterone Sensitivity: What's Really Going On

Certified Hormone Specialist Karen Martel interviews Dr. Liz Bartman about progesterone sensitivity, PMDD, and histamine's role in women's midlife health.

July 14, 2026

Quick Hits: Decoding Fibroids: Unmasking Causes & Effective Solutions

Certified Hormone Specialist Karen Martel interviews industry experts to decode uterine fibroid causes and present effective solutions for women's midlife health.

July 11, 2026

Pellets, Periods, and Not Giving a Damn: A Midlife Hormone Roundtable with Dr. Amie Hornaman & Elle Russ

Dr. Amie Hornaman and Elle Russ discuss the physical, emotional, and identity shifts of perimenopause and menopause, exploring HRT and embracing midlife power in this interview.

611 total episodes available with 225 transcripts

Recent guests on The Hormone Solution with Karen Martel

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Liz Bartman

Guest

Amie Hornaman

Guest

Elle Russ

Guest

James O'Hara

Guest

Sally Greenwald

Guest

Dani Hamilton

Guest

Liz Plosser

Guest

Maria Claps

Guest

Kristin Johnson

Guest

JJ Virgin

Guest

Gus Vickery

Guest

Scott Sherr

Guest

See every guest on The Hormone Solution with Karen Martel

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Frequently asked questions

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What is The Hormone Solution with Karen Martel?: The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation.

Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it.

If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way.

Each episode features: • Evidence-based hormone education • Expert interviews • Real-world HRT guidance • Midlife weight loss strategies • Thyroid and metabolic health insights

With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health. New episodes every Tuesday and Saturday. Take the free hormone quiz at karenmartel.com Shop Midlife Products and Solutions at midlifesolutions.org
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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