The Hormone Solution with Karen Martel
Hosted by Karen Martel · Karen Martel: Certified Hormone Specialist
4.7from 334 ratings
- 640
- Episodes
- 254
- Transcribed
- 334
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 421K
- YouTube views
About The Hormone Solution with Karen Martel
The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features: • Evidence-based hormone education • Expert interviews • Real-world HRT guidance • Midlife weight loss strategies • Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health. New episodes every Tuesday and Saturday. Take the free hormone quiz at karenmartel.com Shop Midlife Products and Solutions at midlifesolutions.org
- Publisher
- Karen Martel: Certified Hormone Specialist
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Oct 2018
- Latest episode
- 3 Nov 2026
Latest episodes
254 of 640 episodes have a transcript.
3 Nov 2026TRANSCRIPT
Quick Hits: How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing - The PEMF Breakthrough
31 Oct 2026TRANSCRIPT
My Midlife Aging Dilemma: Botox, PRP, Facelifts & What I'm Doing Now and Planning Next
24 Oct 2026TRANSCRIPT
Doing Everything Right But Still Feel Awful? This May Be Why with Dr. Meg Mill
Inside a recent episode
Quick Hits: How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing - The PEMF Breakthrough
Published 3 Nov 2026 · Transcript excerpt
[…] We're actually the bigger picture is to actualize your healing potential. So when you turn up the frequency in your body that you otherwise wouldn't have from a low frequency, you turn that all the way up, maybe your body is doing what it needs to do on overdrive and it's all for the good. […]
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See plansWho has been a guest on The Hormone Solution with Karen Martel
Names identified in recent episode analyses. Showing up to five guests.
- Alyssa Blue
- Mike McPherson
- Meg Mill
- Ann Asok
- Anoop Asok
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 421,143
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 334 ratings
Podcast Authority Score: 96 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 100
- YouTube
- 86
- Engagement
- 99
Contact The Hormone Solution with Karen Martel
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Hormone Solution with Karen Martel
Who hosts The Hormone Solution with Karen Martel?
Karen Martel host the show. Published by Karen Martel: Certified Hormone Specialist.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Hormone Solution with Karen Martel take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
254 of 640 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Hormone Solution with Karen Martel?
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