Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Hormone Solution with Karen Martel

Claim This Podcast

by Karen Martel: Certified Hormone Specialist

4.7(332 reviews)

629 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality99

Social100

YouTube86

Engagement99

Learn more

Podcast Overview

The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features: • Evidence-based hormone education • Expert interviews • Real-world HRT guidance • Midlife weight loss strategies • Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health. New episodes every Tuesday and Saturday. Take the free hormone quiz at karenmartel.com Shop Midlife Products and Solutions at midlifesolutions.org

Language

🇺🇲

Publishing Since

10/11/2018

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality99

Social100

YouTube86

Engagement99

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 5 days

Performing excellently!

good

Social Media Reach

Active on 2 platforms

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for The Hormone Solution with Karen Martel

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

September 22, 2026

Quick Hits: The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health W/ Gerardo Gutierrez

Certified Hormone Specialist Karen Martel interviews Gerardo Gutierrez about how sunlight impacts vitamin D, circadian rhythm, and overall hormone health.

September 19, 2026

What Happened When I Stopped Drinking: Hormones, Weight, Stress, and Breaking the Cycle

Certified Hormone Specialist Karen Martel interviews women about how stopping alcohol impacts midlife hormones, weight, and stress, offering insights for breaking unhealthy cycles.

September 15, 2026

Quick Hits: Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson

Certified Hormone Specialist Karen Martel interviews Kyla Erlandson, a breathwork practitioner, exploring how intentional breathing ignites inner empowerment and emotional healing for women.

629 total episodes available with 243 transcripts

Recent guests on The Hormone Solution with Karen Martel

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Gerardo Gutierrez

Guest

Kyla Erlandson

Guest

Caroline Alan

Guest

Anshul Gupta

Guest

David Roberts

Guest

John Gilday

Guest

Debbie Potts

Guest

Angela Foster

Guest

Amitay Eshel

Guest

Natalie Jill

Guest

Susan Bratton

Guest

Liz Bartmen

Guest

See every guest on The Hormone Solution with Karen Martel

Similar Podcasts

Discover related shows you might enjoy

Everyday Wellness

Everyday Wellness™

The Thyroid Fixer

Dr. Amie Hornaman

Better with Dr. Stephanie

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

Biohacking Superhuman Performance

Nathalie Niddam

The Dr. Tyna Show

Dr. Tyna Moore

Well Beyond 40

JJ Virgin

Hack My Age

Zora Benhamou

Peptides for Women

Jennifer Woodward

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Midlife Conversations with Natalie Jill

Natalie Jill

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Vanessa Spina

Dr. Jockers Functional Nutrition

Dr. Jockers

The Hunter Williams Podcast

Hunter Williams

West Wellness & Longevity

Tara West

Energized with Dr. Mariza

Dr. Mariza Snyder

Deep-dive analytics for The Hormone Solution with Karen Martel

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Hormone Solution with Karen Martel?: The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation.

Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it.

If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way.

Each episode features: • Evidence-based hormone education • Expert interviews • Real-world HRT guidance • Midlife weight loss strategies • Thyroid and metabolic health insights

With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health. New episodes every Tuesday and Saturday. Take the free hormone quiz at karenmartel.com Shop Midlife Products and Solutions at midlifesolutions.org
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.