Energized with Dr. Mariza
Hosted by Dr Mariza · Dr. Mariza Snyder
4.8from 974 ratings
- 843
- Episodes
- 238
- Transcribed
- 974
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 289K
- YouTube views
About Energized with Dr. Mariza
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life. This podcast was formerly named "Essentially You with Dr. Mariza".
- Publisher
- Dr. Mariza Snyder
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Mar 2018
- Latest episode
- 5 Nov 2026
Latest episodes
238 of 843 episodes have a transcript.
5 Nov 2026TRANSCRIPT
788: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
3 Nov 2026TRANSCRIPT
787: Are You Abandoning Yourself to Keep Everyone Else Happy? With Hilary Silver
29 Oct 2026TRANSCRIPT
786: Doing Everything Right for Your Hormones but Still Feel Terrible? Here’s What You’re Missing with Jessica Kane Berman
Inside a recent episode
788: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
Published 5 Nov 2026 · Transcript excerpt
[…] Now you decide what seat you're going to sit in. You have to make the decision for you. But we keep giving our power away to diets, to medications, to doctors, to health influencers. And the number one goal of Eat Like a Girl and Fast Like a Girl is for you to take your power back. […]
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See plansWho has been a guest on Energized with Dr. Mariza
Names identified in recent episode analyses. Showing up to five guests.
- Dr Mindy Pelz
- Hilary Silver
- Jessica Kane Berman
- Mona Sharma
- Wendy Strgar
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 288,970
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 974 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 86
- Engagement
- 98
Contact Energized with Dr. Mariza
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Energized with Dr. Mariza
Who hosts Energized with Dr. Mariza?
Dr Mariza host the show. Published by Dr. Mariza Snyder.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Energized with Dr. Mariza take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
238 of 843 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Energized with Dr. Mariza?
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