
Well Beyond 40
Hosted by JJ Virgin and JJ · JJ Virgin
4.5from 1,098 ratings
- 1,324
- Episodes
- 277
- Transcribed
- 1,098
- Ratings
- 2014
- First episode
- 13M
- YouTube views
About Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.
- Publisher
- JJ Virgin
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Aug 2014
- Latest episode
- 29 Jul 2026
Latest episodes
277 of 1,324 episodes have a transcript.

29 Jul 2026TRANSCRIPT
Regenerating Your Joints Safely with Dr. Ashu Goyle

27 Jul 2026TRANSCRIPT
All About Supplements

24 Jul 2026TRANSCRIPT
Revolutionize Your Longevity with AI
Inside a recent episode

Regenerating Your Joints Safely with Dr. Ashu Goyle
Published 29 Jul 2026 · Transcript excerpt
[…] So if you come in with sciatic pain, that's pain that shoots down the leg. Most people have experienced that at some point in their life. We can carefully deliver those steroid injections, those cortisone shots around the nerve and calm it down. But the long-term consequence of that is bone thinning. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Well Beyond 40
Names identified in recent episode analyses. Showing up to five guests.
- Ashu Goyle
- Dr Darshan Shah
- Dan Pardi
- Dr Rady Rahban
- Kiran Sachdev
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 13,001,444
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 1,011 ratings
- Spotify
- 4.3 / 5
- 87 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Well Beyond 40
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Well Beyond 40
Who hosts Well Beyond 40?
JJ Virgin and JJ host the show. Published by JJ Virgin.
Does Well Beyond 40 take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
277 of 1,324 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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