Saúde em bem estar
EmpoderAção
Claim This Podcastby Psicóloga Wendy Salazar
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
1 verified contact email on file for EmpoderAção
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Recent Episodes
June 26, 2023
O que você precisa saber e fazer com a autossabotagem
Pare agora mesmo com o ciclo da autossabotagem. Nesse episódio você vai aprender como o ciclo acontece e o que você precisa fazer a respeito para assumir o protagonismo da sua vida e fazer o que é necessário para não ser mais controlado pelas suas inseguranças.
June 19, 2023
Como encontrar alívio na crise de ansiedade
<p>Você não precisa fugir da ansiedade. Ela não é um inimigo. Aprenda como lidar com a crise de ansiedade através da técnica ACALME-SE e coloque em prática os passos que te ensino e você certamente conseguirá ter equilíbrio e conforto diante do medo. </p>
June 12, 2023
Aprenda como construir relacionamentos saudáveis
<p>Você não vai encontrar, mas construir relações saudáveis e para isso você precisa ser uma pessoa com maturidade emocional. Ouça o episódio e aprenda como fazer isso na prática.</p>
5 total episodes available
Deep-dive analytics for EmpoderAção
Frequently asked questions
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- What is EmpoderAção?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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