Un espacio que invita a pensar, reflexionar y poder encontrarnos con otros y con nosotros. Psicología, salud mental y herramientas para tu crecimiento personal. Si quieres vernos, el video ahora es exclusivo en nuestro canal de YouTube — <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@marioguerramx">https://youtube.com/@marioguerramx.</a> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
En la voz de Mario Guerra
Claim This Podcastby Mario Guerra
5.0(2,042 reviews)
268 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇲🇽
Podcast Overview
Un espacio que invita a pensar, reflexionar y poder encontrarnos con otros y con nosotros. Psicología, salud mental y herramientas para tu crecimiento personal. Si quieres vernos, el video ahora es exclusivo en nuestro canal de YouTube — <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@marioguerramx">https://youtube.com/@marioguerramx.</a> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
4/27/2020
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Recent Episodes
May 24, 2026
¿Por qué no puedes sostener tus límites con quien más amas?
Mario Guerra explores why personal boundaries crumble with loved ones and offers strategies to uphold them without guilt.
May 17, 2026
¿Por qué te da tanto miedo sentirte vulnerable?
Mario Guerra explores the real meaning of vulnerability and offers tools to embrace authentic feelings instead of fighting them.
May 10, 2026
Autoengaño: defensas necesarias o trampas mentales
<p>¿Alguna vez alguien te dijo "es que no quieres ver la realidad"... y tú estabas completamente seguro de que sí la veías? O tal vez has sido tú quien sintió la urgencia de sacudir a alguien cercano para que "abriera los ojos." En este episodio exploramos qué es realmente el autoengaño, por qué tu mente lo necesita a veces para protegerte, y cuándo esa protección se convierte en una trampa. También hablamos de algo que casi nadie toca: el daño que puede hacer alguien que derriba tus defensas sin medir las consecuencias. Con investigaciones de Robert Trivers y George Vaillant de Harvard, te comparto herramientas para identificar si hay algo que no estás viendo... y qué hacer con eso. 🎧 Dale play y prepárate para una conversación honesta contigo mismo.</p>
268 total episodes available with 3 transcripts
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