
Las 3 R's
Hosted by Nathaly Marcus · Nathaly Marcus
4.8from 949 ratings
- 301
- Episodes
- 150
- Transcribed
- 949
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Las 3 R's
Repara, regenera y resetea para siempre tu cuerpo y vida. Esa es la filosofía de Nathaly Marcus. Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo. www.tiendabienesta.com YouTube: bit.ly/Las3RsYT Instagram: https://bit.ly/3c6lvLv TikTok: https://bit.ly/3fYWwLd Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Nathaly Marcus
- Category
- health & fitness
- Language
- es
- Explicit
- No
- First episode
- 8 Mar 2021
- Latest episode
- 6 Nov 2026
Latest episodes
150 of 301 episodes have a transcript.

6 Nov 2026TRANSCRIPT
How to Turn Pain Into Personal Growth con David Ghiyam y Nathaly Marcus en Las 3R´s

2 Nov 2026TRANSCRIPT
El error que cometes cuando tienes dolor de espalda con Julien Lepretre y Nathaly Marcus

26 Oct 2026TRANSCRIPT
¿Qué le pasa a tu cuerpo cuando vives bajo estrés constante? con Carla Estrada y Nathaly Marcus en Las 3R´s
Who has been a guest on Las 3 R's
Names identified in recent episode analyses. Showing up to five guests.
- Julien Lepretre
- Carla Estrada
- Ninfa Salinas
- Ethel Soriano
- Jorge Serratos
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 148 ratings
- Spotify
- 4.8 / 5
- 801 ratings
Podcast Authority Score: 6 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 1
- Social presence
- 0
- YouTube
- 0
- Engagement
- 27
Contact Las 3 R's
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Las 3 R's
Who hosts Las 3 R's?
Nathaly Marcus host the show. Published by Nathaly Marcus.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Las 3 R's take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
150 of 301 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Las 3 R's?
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