Podcast thumbnail for Entrenamiento Arcadio

Entrenamiento Arcadio

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by Magi Copa Torres

6 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Hablaremos de CrossFit, entrenamiento, salud y hábitos. Habrá entrevistas e interacción y mucho debate y opinión. Dirigidos a todos esos NO espartanos, que combinamos entrenamiento con la vida real.

Language

🇪🇸

Publishing Since

12/11/2019

1 verified contact email on file for Entrenamiento Arcadio

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Recent Episodes

Episode thumbnail for ¿Estoy preparado para mi primera competición? RX o Scaled?

February 19, 2020

¿Estoy preparado para mi primera competición? RX o Scaled?

En este episodio hablaremos de todo lo necesario para decidirte a hacer tu primera competición de CrossFit. Clasificatorios, categorías, tipos de competición y alguna experiencia personal que seguro te ayudará a decidirte. También habrá sitio para la polémica: falsos scaled, cabeza de ratón o cola de dragón?

Episode thumbnail for Programaciones de CrossFit online. Pros y contras. Cómo programo yo.

January 24, 2020

Programaciones de CrossFit online. Pros y contras. Cómo programo yo.

En este quinto episodio de Entrenamiento Arcadio hablaré sobre el boom de las programaciones de CrossFit online; son buenas para todo el mundo? son la mejor opción? Hablaré de los cambios en la manera de programar para mi Box CrossFit MAG y de los aspectos más importantes para poder mejorar.

Episode thumbnail for Cómo preparar mi primera Spartan Race. Consejos.

January 4, 2020

Cómo preparar mi primera Spartan Race. Consejos.

En este episodio de Entrenamiento Arcadio hablaré de cómo prepararse para participar en tu primera Spartan Race, sin duda, la carrera de obstáculos más famosa del mundo; consejos de mis experiencias en estos últimos años, donde he participado tanto en categoría Open (en las 3 distancias, obteniendo la TRIFECTA) como en grupo de edad (5km).

6 total episodes available

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Frequently asked questions

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What is Entrenamiento Arcadio?

Hablaremos de CrossFit, entrenamiento, salud y hábitos. Habrá entrevistas e interacción y mucho debate y opinión. Dirigidos a todos esos NO espartanos, que combinamos entrenamiento con la vida real.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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