EQ MINDS: Recharge Your Mental Health
Hosted by Chelsea Pottenger and Chelsea · Chelsea Pottenger
4.8from 51 ratings
- 150
- Episodes
- 51
- Ratings
- Weekly
- Cadence
- 2018
- First episode
About EQ MINDS: Recharge Your Mental Health
Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
- Publisher
- Chelsea Pottenger
- Category
- education · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 May 2018
- Latest episode
- 16 Nov 2025
Latest episodes
150 episodes in the feed.
16 Nov 2025
Manifest A Beautiful Day: Morning Meditation
6 Aug 2025
Manifest Deep Rest – A 10-Minute Non-Sleep Deep Rest (NSDR) Practice
16 Mar 2024
How to protect your energy and emotional state with psychologist Sabina Read
Who has been a guest on EQ MINDS: Recharge Your Mental Health
Names identified in recent episode analyses. Showing up to five guests.
- Sabina Read
- Lucas Aoun
- Janine Shepherd
- Brian Hartzer
- Lael Stone
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 9 ratings
- Spotify
- 4.8 / 5
- 42 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 69
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
Contact EQ MINDS: Recharge Your Mental Health
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about EQ MINDS: Recharge Your Mental Health
Who hosts EQ MINDS: Recharge Your Mental Health?
Chelsea Pottenger and Chelsea host the show. Published by Chelsea Pottenger.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does EQ MINDS: Recharge Your Mental Health take guests?
The show does not typically feature guests, based on episode analyses.
Host of EQ MINDS: Recharge Your Mental Health?
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