Everyday Longevity Collective
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Podcast Overview
<p>"Everyday Longevity Collective" is where applied longevity meets everyday life. Dr. Shoma Datta-Thomas and Dr. John Thomas combine two decades of expertise in movement science and functional medicine to help people move better, age stronger, and live longer - with intention. </p><p><br></p><p>Approachable science, lived wisdom, and repeatable systems from a husband-and-wife team redefining what modern healthspan really means.</p><p><br></p>
Language
🇺🇲
Publishing Since
12/6/2025
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Recent Episodes
June 18, 2026
How Cardiorespiratory Fitness Drives Longevity and Functional Aging at Every Decade of Life
Dr. John Thomas and Dr. Shoma Datta-Thomas explore how cardiorespiratory fitness fuels longevity and functional aging across all decades of life in this interview.
June 2, 2026
Why Sleep Is Your Ultimate Longevity Tool at Every Age
Dr. John Thomas and Dr. Shoma Datta-Thomas explore how prioritizing sleep is the most powerful, yet often neglected, tool for enhancing longevity at any age.
May 14, 2026
Strength, Body Composition, and Longevity: How to Train Smart in Every Decade
Dr. Datta-Thomas and Dr. Thomas explore decade-by-decade training strategies to optimize strength and body composition for lifelong health and performance.
9 total episodes available
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Frequently asked questions
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- What is Everyday Longevity Collective?
<p>"Everyday Longevity Collective" is where applied longevity meets everyday life. Dr. Shoma Datta-Thomas and Dr. John Thomas combine two decades of expertise in movement science and functional medicine to help people move better, age stronger, and live longer - with intention. </p><p><br></p><p>Approachable science, lived wisdom, and repeatable systems from a husband-and-wife team redefining what modern healthspan really means.</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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