Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

evolve with dr. tay | real conversations designed for autism parents

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by Dr. Taylor Day

4.8(93 reviews)

221 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more

Quality91

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Engagement97

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Podcast Overview

welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can submit through my social media) inspire the episodes created. I share some of my personal stories growing up with a brother who was diagnosed at 23 months of age as well as feature other families' stories so you know you are not navigating this journey alone. this is a space for you to be SEEN. HEARD. SUPPORTED. and get reputable and reliable information about autism instead of searching Google endlessly for hours. I am so dang grateful that you are here. ***disclaimer: not clinical advice, for educational purposes only*** subscribe to this podcast by hitting the plus or follow button so you don't miss an episode.

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Publishing Since

12/13/2022

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🇺🇸 Charts #3

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Apple 142

Spotify 827

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GoodBased on show quality, social media presence, reviews, charts, and more

Quality91

Social100

YouTube0

Engagement97

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Recent Episodes

June 25, 2026

221 | why your hormonal health matters more than you think

<h2>about this episode (+ scroll for resources) 👇</h2><p>this episode is a little different... but if you're parenting an autistic child, it may be one of the more important conversations we can have.</p><p>your health is part of the foundation that supports your family, and that includes your hormonal health.</p><p>using her own health journey as a starting point, dr. tay explores why understanding your cycle, hormones, and overall health may be one of the most overlooked parts of supporting yourself as a parent. this episode is an invitation to get curious about your body, recognize patterns in your mood, energy, and regulation, and advocate for yourself when something feels off—because your health deserves the same attention and compassion you so often give everyone else.</p><h2>in this episode, you'll hear:</h2><ul><li>why understanding your cycle can improve self-awareness and regulation</li><li>how hormonal health can influence mood, energy, and parenting capacity</li><li>the overlap between hormonal health and neurodivergence</li><li>why tracking your cycle can help you recognize meaningful patterns</li><li>how Dr. Tay's own health journey inspired her to better understand her body</li><li>why trusting your instincts and advocating for your own health matters</li></ul><br/><h2>timestamps</h2><p><strong>00:00</strong> why hormonal health matters for parents of autistic kids</p><p><strong>03:05</strong> advocating for yourself when something feels off</p><p><strong>06:18</strong> understanding your cycle and recognizing your patterns</p><p><strong>10:00</strong> why your health is part of your parenting foundation</p><p><strong>15:37</strong> the overlap between hormones and neurodivergence</p><p><strong>18:03</strong> trusting your instincts and getting curious about your body</p><p><strong>21:18</strong> your health matters too</p><h2>resources</h2><p>⚡️ explore Dr. Tay's clinical services, parent resources, and support at <a href="http://drtaylorday.com" rel="noopener noreferrer" target="_blank">drtaylorday.com</a></p><p>⚡️ follow me on Instagram and share your thoughts about this episode <a href="about:blank" rel="noopener noreferrer" target="_blank">@the.dr.tay</a></p>

June 18, 2026

220 | when therapy works in session but not at home

Dr. Tay explains why therapy progress often doesn't transfer home and offers strategies for effective collaboration to overcome this common parental frustration.

June 10, 2026

219 | why pride month matters for parents of autistic kids: autism and LGBTQIA+ identities

Dr. Tay explores the crucial overlap between autism and LGBTQIA+ identities, guiding parents to create affirming spaces for their children's self-discovery and mental well-being.

221 total episodes available with 26 transcripts

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What is evolve with dr. tay | real conversations designed for autism parents?: welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism.

I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade.

on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can submit through my social media) inspire the episodes created. I share some of my personal stories growing up with a brother who was diagnosed at 23 months of age as well as feature other families' stories so you know you are not navigating this journey alone. this is a space for you to be SEEN. HEARD. SUPPORTED. and get reputable and reliable information about autism instead of searching Google endlessly for hours. I am so dang grateful that you are here.

disclaimer: not clinical advice, for educational purposes only

subscribe to this podcast by hitting the plus or follow button so you don't miss an episode.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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