Faith Fit Family
Claim This Podcastby Carlyn
Podcast Overview
<p>Welcome to the Faith Fit Family podcast!</p><p>I’m Carlyn — a fit mom sharing real talk on fitness, health, motherhood, and balancing it all. In this short introduction, I’m excited to tell you a bit about myself and what you can expect from this show.</p><p>If you already follow me on TikTok (@<a rel="noopener noreferrer nofollow" href="http://fit.mom" target="_blank">fit.mom</a>.carlyn), you’ll feel right at home here. We’ll dive deeper into the topics I cover on TikTok — practical fitness tips, honest mom life, nutrition, mindset, and everything in between.</p><p>Whether you’re a busy mom trying to stay healthy or just looking for relatable motivation, I’m glad you’re here.</p><p>New episodes drop regularly, so hit that subscribe button and let’s grow together!</p><p>Follow me on TikTok @<a rel="noopener noreferrer nofollow" href="http://fit.mom" target="_blank">fit.mom</a>.carlyn for more daily content.</p>
Language
🇺🇲
Publishing Since
5/24/2026
1 verified contact email on file for Faith Fit Family
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Recent Episodes
June 14, 2026
E5: How to Cultivate a Positive Mindset
<p>Carlyn discusses the importance of mindset and its impact on success and happiness. She emphasizes the need to shift from a negative to a positive mindset, actively protect the mind, focus on gratitude, and make a difference in the world. She also highlights the common traits of the happiest people and the significance of faith, family, friends, and fulfilling work.</p><p></p><p>Takeaways</p><ul><li>Mindset is a key determinant of success and happiness.</li><li>Actively protecting the mind, practicing gratitude, and making a difference are essential for a positive mindset.</li></ul><p></p>
June 7, 2026
E4: Your Looks Matter
<p>Fit Mom Carlyn discusses the importance of physical appearance, its impact on family and children, the significance of personal grooming, the connection between appearance and confidence, strategies for improvement, and the value of personal appearance.</p><p></p><p>Takeaways</p><ul><li>Physical appearance has a significant impact on personal confidence and family relationships.</li><li>Small changes in personal grooming and fitness can make a big difference in overall appearance and well-being.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Importance of Physical Appearance</li><li>06:21 The Significance of Personal Grooming</li><li>13:34 The Value of Personal Appearance</li></ul>
May 31, 2026
E3: ADHD is everywhere, yet so many of us don’t truly understand it. Let's break the stigma together
<p>The conversation delves into the prevalence and historical perspective of ADHD, the impact on children and families, challenges in recognizing and understanding ADHD behavior, the link between ADHD and creativity, the importance of diagnosis and support, adolescent challenges and mental health, and strategies for coping and organization.</p><p></p><p>As a teacher and a parent, I’ve seen firsthand the struggles that come with ADHD. Growing up, I didn’t know anyone with it, and now it seems to be everywhere—but why? </p><p></p><p>Many kids go undiagnosed because we lack awareness. It’s not a new phenomenon; it’s just finally being recognized. </p><p></p><p>We need to change the conversation! ADHD isn’t just a label; it’s a different way of experiencing the world. </p><p></p><p>Let’s support each other, educate ourselves, and break the stigma. You’re not alone in this journey. It’s okay to seek help! </p><p>Remember, understanding is the first step to compassion. 💖 </p><p></p><p>Takeaways</p><ul><li>ADHD prevalence and historical perspective</li><li>Impact on children and families</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding ADHD in Society</li><li>08:55 Recognizing ADHD in Children</li><li>15:12 The Importance of Diagnosis and Support</li><li>20:25 Adolescent Challenges and Mental Health</li></ul>
5 total episodes available
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Frequently asked questions
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- What is Faith Fit Family?
<p>Welcome to the Faith Fit Family podcast!</p><p>I’m Carlyn — a fit mom sharing real talk on fitness, health, motherhood, and balancing it all. In this short introduction, I’m excited to tell you a bit about myself and what you can expect from this show.</p><p>If you already follow me on TikTok (@<a rel="noopener noreferrer nofollow" href="http://fit.mom" target="_blank">fit.mom</a>.carlyn), you’ll feel right at home here. We’ll dive deeper into the topics I cover on TikTok — practical fitness tips, honest mom life, nutrition, mindset, and everything in between.</p><p>Whether you’re a busy mom trying to stay healthy or just looking for relatable motivation, I’m glad you’re here.</p><p>New episodes drop regularly, so hit that subscribe button and let’s grow together!</p><p>Follow me on TikTok @<a rel="noopener noreferrer nofollow" href="http://fit.mom" target="_blank">fit.mom</a>.carlyn for more daily content.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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