真实而坦诚地做回“人”。在霓虹闪烁的华丽时代，返璞归真。“真理，如白昼之光一样朴素而无隐无饰……”有时形而上，漫游宇宙，有时小而碎，鼓腹而游……主播：阿璞 – 内心戏丰富看起来冷酷，画风不稳定的影视动漫爱好者（伪）。阿真 – 善解人意的杠精，杂学旁收的文化从业者。
返璞归真｜Like The Way You Are
Claim This Podcastby BreakPod
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157 episodes
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Podcast Overview
真实而坦诚地做回“人”。在霓虹闪烁的华丽时代，返璞归真。“真理，如白昼之光一样朴素而无隐无饰……”有时形而上，漫游宇宙，有时小而碎，鼓腹而游……主播：阿璞 – 内心戏丰富看起来冷酷，画风不稳定的影视动漫爱好者（伪）。阿真 – 善解人意的杠精，杂学旁收的文化从业者。
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12/3/2020
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Recent Episodes
March 31, 2026
157：串台《南波万》- 快看，女权主义者和宗教人士吵起来了!？- ft.小桥
<p>基督教和女性主义天然对立吗？</p><p>男女性别结构是社会建构还是神圣秩序？</p><p>到底性别秩序为何在基督教中这么重要？</p><p>……</p><p><strong>【录音坐标】</strong></p><p>阿璞/小桥：温哥华</p><p></p><p>小桥的播客：<a href="https://www.xiaoyuzhoufm.com/podcast/694a4e40c12494835ea9e9cd">《南波万》</a></p><p>小红书：播客南波万</p><p><strong>【本期提及】</strong></p><ul><li>怎么看待“信仰”这种东西？它和意识形态、价值体系有什么区别？</li><li>关于那些听起来就很冒犯的经文：“妻子要顺服丈夫…”，“男人要做女人的头…到“女性不能讲道”…这些经文在历史上是如何被解释的？ </li><li>基督教与女性主义张力的spectrum</li><li>基督教的核心从来不反对平等和权利</li><li>回到耶稣本身，他所在的时代里，耶稣做了很多打破当时的社会“看见不被看见的女性”</li><li>《约翰福音》中的撒马利亚妇人的故事是怎么说的？</li><li>作为一个基督徒也是女性主义者，内在张力是怎么样的？如何平衡？</li></ul><p><strong>【声音】 </strong></p><p>ED – What A beautiful name – Hillsong </p><p>BGM – New York Jazz Lounge – Bar Jazz Classics</p><p><strong>【收听互动】 </strong></p><p>小宇宙、网易云音乐、苹果播客、Spotify 等 音频平台 & 泛用型客户端 搜索“返璞归真”订阅收听，并留言与我们互动。</p><p><strong>听友群</strong> “璞真花园茶座”：可以添加微信<strong>liuufangyy</strong>注明“加听友群”</p><p><strong>阿璞小红书</strong>：<a href="https://www.xiaohongshu.com/user/profile/5cb43483000000001202a020?xhsshare=CopyLink&appuid=5cb43483000000001202a020&apptime=1729782582&share_id=379e263ac76a4b63a44913eda34c3284">YouDFang11</a></p><p><strong>播客IG</strong>：<a href="https://www.instagram.com/likethewayur_podcast?igsh=Z3c2aGE3aGZwbGY1&utm_source=qr">likethewayur_podcast</a></p>
February 28, 2026
156：长大了，“过年”的魔法也消失了 – 年初七阿璞跟妈妈的海边聊天
<p>反正没过完元宵都还是春节，</p><p>既晚又还不晚地祝大家新春快乐！</p><p>.</p><p>春节/过年，在小时候总是隆重热闹的，</p><p>但长大了，似乎也总有越来越多的负担。</p><p>.</p><p>过去的这几十年，到底发生了多大的变化？</p><p>宏大叙事和社会分析就留给学者和评论吧，</p><p>.</p><p>留下一些些像太阳晒过的斑驳痕迹，</p><p>淡淡的，松散的。</p><p>.</p><p>海风起了，</p><p>茶花开了。</p><p>———</p><p>“想看茶花，正是好时候。我游过华庭寺，又冒着星星点点细雨游了一次黑龙潭，这都是看茶花的名胜地方。原以为茶花一定很少见，不想在游历当中，时时望见竹篱茅屋旁边会闪出一枝猩红的花来。……</p><p>我不觉对着茶花沉吟起来。茶花是美啊。凡是生活中美的事物都是劳动创造的。是谁白天黑夜，积年累月，拿自己的汗水浇着花，像抚育自己儿女一样抚育着花秧，终于培养出这样绝色的好花？应该感谢那为我们美化生活的人。</p><p>……</p><p>我又问道：“一棵茶花活不长吧？”</p><p>普之仁说：“活的可长啦。华庭寺有棵松子鳞，是明朝的，五百多年了，一开花，能开一千多朵。”</p><p>……</p><p>我说：“童子面茶花开了。”</p><p>（节选自 《茶花赋》- yang shuo 杨朔，一九六一年）</p><p><strong>【录音坐标】</strong></p><p>阿璞&妈妈：温哥华</p><p><strong>【音乐】 </strong></p><p>OP – 大地回春 – Miss Lou</p><p>ED – 茶花开了，该回家了 – 王睿卓 · 加木</p><p>BGM – Lunar New Year Special 2026</p><p><strong>【收听互动】 </strong></p><p>小宇宙、网易云音乐、苹果播客、Spotify 等 音频平台 & 泛用型客户端 搜索“返璞归真”订阅收听，并留言与我们互动。</p><p><strong>听友群</strong> “璞真花园茶座”：可以添加微信<strong>liuufangyy</strong>注明“加听友群”</p><p><strong>阿璞小红书</strong>：<a href="https://www.xiaohongshu.com/user/profile/5cb43483000000001202a020?xhsshare=CopyLink&appuid=5cb43483000000001202a020&apptime=1729782582&share_id=379e263ac76a4b63a44913eda34c3284">YouDFang11</a></p><p><strong>播客IG</strong>：<a href="https://www.instagram.com/likethewayur_podcast?igsh=Z3c2aGE3aGZwbGY1&utm_source=qr">likethewayur_podcast</a></p>
January 26, 2026
155：打工半年，终于还是跟顾客吵架了…｜璞の米线馆观察记03
<p>一个月前就该发的一期。</p><p>（所以某程度上还没走出2025？</p><p>关于 “权力的滥用”</p><p>关于 “规训与惩戒”</p><p>关于 “登山宝训”</p><p>关于 “Serve – 服务/服侍/服事”</p><p>……</p><p><strong>【预警】</strong></p><p>单口碎碎念</p><p>啰嗦且重复</p><p>基督徒用语较多</p><p><strong>【录音坐标】</strong></p><p>璞：温哥华</p><p><strong>【时间轴】</strong></p><p>03:47 （此处突然出现的“剧情”来自古古古早译制片电视剧《冷暖人间（第八部）》，试图表现一下餐厅的忙碌情景）</p><p>04:23 当一个没预料到的忙碌的日子但人手不足</p><p>06:20 “一个具体、当下、即时的人性反馈场”</p><p>15:40 愤怒委屈且觉得害怕 – 人似乎太容易abuse自己的“权力” </p><p>18:45 想着想着就觉得整件事很“福柯”（？</p><p>23:58 想到十多年前的暑假做过的服务行业的工作</p><p>29:22 在这些位置就是直观体验结构性压迫 – 不管是种族还是工作类型</p><p>36:10 在一个很“原始又密闭”的工作环境 – 原始人情社会 + 满足原始需求的场域</p><p>39:21 “有人打你右脸，连左脸也转过来由他打”，How？？？</p><p>42:04 重新理解信仰中“Serve”的重量感</p><p>57:00 平安夜当天碎碎念记录</p><p><strong>【音乐】 </strong></p><p>王以诺 – 来去打工</p><p>How Long O Lord How Long – Psalm 13</p><p>Relaxing Jazz & Blue Musics – Hong Kong’s Night</p><p><strong>【关联回顾】</strong></p><p><a href="https://www.xiaoyuzhoufm.com/episode/6899a3be067582a1dfc47141?s=eyJ1IjogIjVlYmNmZTBiMjFhYzg1ODA0MTE3ZGI0OCJ9">返璞归真146：璞の米线馆观察记 – 序 – 如何自洽30+开始端盘子这件事？</a></p><p><a href="https://www.xiaoyuzhoufm.com/episode/68b2a4c1c820829152b362fe?s=eyJ1IjogIjVlYmNmZTBiMjFhYzg1ODA0MTE3ZGI0OCJ9">返璞归真148：璞の米线馆观察记01 – 卷入“米线帝国”剧本？Say No脱敏训练！</a></p><p><a href="https://www.xiaoyuzhoufm.com/episode/68f5d11a8bc215dc6e4cacbc?s=eyJ1IjogIjVlYmNmZTBiMjFhYzg1ODA0MTE3ZGI0OCJ9">返璞归真151：璞の米线馆观察记02 – 极繁空间，意外频发？</a></p><p><strong>【收听互动】 </strong></p><p>小宇宙、网易云音乐、苹果播客、Spotify 等 音频平台 & 泛用型客户端 搜索“返璞归真”订阅收听，并留言与我们互动。</p><p>听友群 “璞真花园茶座”：可以添加微信liuufangyy注明“加听友群”</p><p>小红书：<a href="https://www.xiaohongshu.com/user/profile/5cb43483000000001202a020?xhsshare=CopyLink&appuid=5cb43483000000001202a020&apptime=1729782582&share_id=379e263ac76a4b63a44913eda34c3284">YouDFang11</a></p><p>IG：<a href="https://www.instagram.com/likethewayur_podcast?igsh=Z3c2aGE3aGZwbGY1&utm_source=qr">likethewayur_podcast</a></p>
157 total episodes available
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