放鬆冥想好好睡
Mandy Chang
About 放鬆冥想好好睡
放鬆冥想好好睡 如果可以，請找一個不受打擾安靜舒適的空間 在你睡覺之前，跟著我的引導，一起放鬆身心， 釋放一整天下來積壓在身體躁的能量，約莫二十分鐘 之後是舒眠音樂伴你入睡 祝 好夢
- Publisher
- Mandy Chang
- Category
- health & fitness
- Language
- zh
- Explicit
- No
- First episode
- 10 Mar 2022
- Latest episode
- 3 May 2022
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