Vitamind 一起冥想
Claim This Podcastby Vitamind
Podcast Overview
<p>🌙 Vitamins for your mind 🌙 <br />這是 Vitamind 製作的正念冥想和睡前故事節目 <br />我們相信心理健康來自於日常補給 <br />陪伴你度過每個分心焦慮 <br /> <br />「每週日更新」歡迎隨時服用 <br />一天一顆 Vitamind，關照自己成為習慣 <br /> <br />--- <br /> <br />💫 加入 Vitamind 訂閱計畫 <br />支持我們持續創作：https://lihi.cc/QHwCk <br /> <br />💫 歡迎任何合作 <br />Instagram: @itsvitamind <br />Email: tiffany@itsvitamind.com <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
11/6/2020
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Recent Episodes
July 12, 2026
【Vitamind 一起冥想】今年過了一半重新啟動冥想
<p>為了小朋友製作的【小小 Vitamind 愛睏時光】（aka 陪睡神器）<br>陪小朋友一起放鬆好睡～<br>---</p><p>不好意思上週生病停更一週，真的要注意身體健康 🥹<br>這週的練習給需要重新啟動時的你。也許各種原因導致最近失去動力，但最重要的是每次決定要回來，要再次重新開始的自己 🫶</p><p>加入會員，支持節目： <a target="_blank" rel="noopener noreferrer nofollow" href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a></p><p>留言告訴我你對這一集的想法： <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments">https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments</a></p><p>這是 Vitamind 專門製作的正念冥想節目，陪你度過分心焦慮的情緒。<br>不定期更新，你隨時服用。<br>----<br>加入 Vitamind 俱樂部：陪伴你，每個月解決一個生活中的煩惱<br><a target="_blank" rel="noopener noreferrer nofollow" href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a><br>如果喜歡節目，歡迎隨喜抖內：<br><a target="_blank" rel="noopener noreferrer nofollow" href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a><br>也歡迎你留言、訂閱、五星好評支持～<br>----<br><br>更多資訊：<br>歡迎來找我們合作聊天～<br>Instagram: @itsvitamind<br>Email: <a target="_blank" rel="noopener noreferrer" href="mailto:hello@itsvitamind.com">hello@itsvitamind.com</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
June 28, 2026
【Vitamind 一起愛睏】Ep.33 大人的睡前冥想故事 - 下雨天的清晨篇
<p>加入會員，支持節目： <a href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments">https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments</a></p><p>這是 Vitamind 專門製作的正念冥想節目，陪你度過分心焦慮的情緒。<br>不定期更新，你隨時服用。<br>----<br>加入 Vitamind 俱樂部：陪伴你，每個月解決一個生活中的煩惱<br><a target="_blank" rel="noopener noreferrer nofollow" href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a><br>如果喜歡節目，歡迎隨喜抖內：<br><a target="_blank" rel="noopener noreferrer nofollow" href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a><br>也歡迎你留言、訂閱、五星好評支持～<br>----<br>另外有為了小朋友製作的【小小 Vitamind 愛睏時光】（aka 陪睡神器），陪小朋友一起放鬆好睡<br>更多資訊：<br>歡迎來找我們合作聊天～<br>Instagram: @itsvitamind<br>Email: <a target="_blank" rel="noopener noreferrer" href="mailto:hello@itsvitamind.com">hello@itsvitamind.com</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
June 21, 2026
【Vitamind 一起愛睏】Ep. 32 夏至睡前冥想
<p>今天是收假，也是夏至！夏天因為日照時間長、溫度高容易睡得不好，一起試試看「心靜自然涼」是不是真的（？</p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments">https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments</a></p><p>這是 Vitamind 專門製作的正念冥想節目，陪你度過分心焦慮的情緒。<br>不定期更新，你隨時服用。<br>----<br>加入 Vitamind 俱樂部：陪伴你，每個月解決一個生活中的煩惱<br><a target="_blank" rel="noopener noreferrer nofollow" href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a><br>如果喜歡節目，歡迎隨喜抖內：<br><a target="_blank" rel="noopener noreferrer nofollow" href="https://itsvitamind.firstory.io/join">https://itsvitamind.firstory.io/join</a><br>也歡迎你留言、訂閱、五星好評支持～<br>----<br>另外有為了小朋友製作的【小小 Vitamind 愛睏時光】（aka 陪睡神器），陪小朋友一起放鬆好睡<br>更多資訊：<br>歡迎來找我們合作聊天～<br>Instagram: @itsvitamind<br>Email: <a target="_blank" rel="noopener noreferrer" href="mailto:hello@itsvitamind.com">hello@itsvitamind.com</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
349 total episodes available
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- What is Vitamind 一起冥想?
<p>🌙 Vitamins for your mind 🌙 <br />這是 Vitamind 製作的正念冥想和睡前故事節目 <br />我們相信心理健康來自於日常補給 <br />陪伴你度過每個分心焦慮 <br /> <br />「每週日更新」歡迎隨時服用 <br />一天一顆 Vitamind，關照自己成為習慣 <br /> <br />--- <br /> <br />💫 加入 Vitamind 訂閱計畫 <br />支持我們持續創作：https://lihi.cc/QHwCk <br /> <br />💫 歡迎任何合作 <br />Instagram: @itsvitamind <br />Email: tiffany@itsvitamind.com <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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