Feck It, No More

About Feck It, No More

Have you ever reached a point where you thought: enough. No more. I'm done? Feck It No More is a raw, honest podcast hosted by Glenn Monaghan, sharing real stories from people who reached breaking point and the moment they decided something had to change. Addiction Recovery Gambling Anxiety Depression Divorce Betrayal Trauma Toxic relationships Loss Rock bottom No fluff. No bullshit. Real people, Real stories & Real turning points. If you're struggling, starting again, or simply tired of settling for less, this is for you.

Publisher

Glenn Monaghan

Category

society & culture

Language

en

Explicit

No

First episode

16 Feb 2026

Latest episode

5 Oct 2026

Latest episodes

36 episodes in the feed.

1. 

   5 Oct 2026

   Mum, Your Job Is Killing You”: Kelly Swingler’s Burnout Story

   Burnout has become so common that many of us have started treating it as normal. In this conversation, Kelly Swingler explores why burnout is about much more than simply being stressed at work — and why we may need to pause, reconnect with ourselves, and honestly ask whether the life we're living is the life we want. What’s working? What isn’t? What needs to change? Where do you genuinely want to be six months from now? Kelly also talks about the importance of disconnecting from our phones, creating space to think, and recognising that just because something has become common doesn't mean we should accept it. If you're feeling burned out, disconnected, or simply stuck in “I just need to get through this” mode, this conversation is worth hearing. Kelly Swingler: LinkedIn | kellyswingler.com If you've had a "feck it, no more" moment — reach out: glenn@spcsuccess.com

2. 

   27 Sept 2026

   Is This Burnout or a Breakdown? | Part 1

   Brandy built the thing a lot of people dream about, her own food business, doing what she loves. Three years later she is running it alone, has not had a real day off in years, and recently ended up scream-crying on the kitchen floor while customers waited at the window. This one is different: you are in the room for a real coaching session while she is still in the thick of it. Brandy is 32 and has cooked professionally for over a decade. On paper the food truck is a success, but she does almost all of it herself, and somewhere along the way the passion turned into dread. The breaking point came on what was meant to be a day off: an SOS call pulled her back to the cart, and she found herself on the floor washing pans in tears while the orders piled up. Walking away is not simple. Her business partner remortgaged his home to build the truck, and Brandy feels a real obligation to see the loan through first. So Glenn helps her stop surviving day to day long enough to actually look forward. In this conversation: ◼ Building a dream food business, and coming to hate the life it created ◼ No real day off in years, a second job, and prep days that run 8 to 9 hours ◼ "I get up to be a slave to my job", burnout from the inside ◼ The night it broke: scream-crying on the floor while customers waited ◼ Why she cannot just quit, the loan and the partner she will not let down ◼ Glenn's 80-year-old-on-the-porch exercise for picturing your future ◼ The dyslexia Brandy and Glenn share, and the not clever stories they told themselves ◼ The reframing tool Glenn calls the most important thing he learned in 20 years By the end you will watch someone go from I cannot even think about the future to seeing a way out, and leave with the two tools Glenn gave her: how to picture the life you want, and how to reframe the days that feel impossible. New episodes every Tuesday. TIMESTAMPS 00:00 A different kind of episode: a live coaching session 00:34 "I'm burnt out": over a decade in the kitchen 01:26 Running the whole food truck alone 03:42 "I get up to be a slave to my job" 13:06 The night it all broke down 17:03 The plan to get out, and the loan she cannot walk away from 19:56 Light at the end of the tunnel 27:00 Future-pacing: meeting your 80-year-old self 37:17 What she actually wants: stability, days off, her husband 45:54 Why "I've got no time" keeps you stuck 48:10 Reframing: the glass half full 1:10:49 The challenge: start building your future now 1:15:55 The client who hit his 5-year plan in 2.5 years 1:20:43 Choosing a lighter frame, starting today 1:29:53 Focus points and next week Support:Lifeline 13 11 14 Beyond Blue 1300 22 4636 Emergency 000 If you've had a "feck it, no more" moment — reach out: glenn@spcsuccess.com

3. 

   21 Sept 2026

   23 Years on Heroin and Ice. 10 Years in Prison: How He Got Clean.

   Rick had what he calls a near-perfect childhood, a holiday house, rep basketball, a stepdad who treated him as his own. None of it explains what came next: 23 years lost to heroin, ice and benzos, and more than ten of the last sixteen years spent behind bars. It started small. Pot at 13, speed at 15, and a life he says was "unmanageable from the get-go." By 20 he was inside for the first time; by 25 prison had become the pattern, beginning with a kidnapping charge over money owed. Inside, the using never stopped - ice, methadone, not eating. What finally reached him wasn't a program or a sentence. It was watching his own son start down the same road, and the fear of one day being locked up alongside him. Then his last sentence landed as COVID hit. No drugs could get into the prison, and for the first time in decades Rick was forced clean long enough for his thinking to shift. A chance encounter with a man who'd been an ice addict for over a decade, now running a business, gave him the thought that changed everything: "maybe I can do that." Today his life is, in his words, unrecognisable. In this conversation: ◼️ A near-perfect childhood — holiday house, rep basketball, a stepdad who treated him as his own ◼️ Pot at 13, speed at 15 — how fast an ordinary kid ended up somewhere else entirely ◼️ 23 years lost to heroin, ice and benzos: "it blew past my life so quickly that I missed so much" ◼️ Over ten of the last sixteen years in prison — and the kidnapping charge that started it ◼️ Using ice and methadone inside, not eating — what the cycle actually looked like ◼️ The fear that almost scared him straight: ending up in prison alongside his own son ◼️ Why he says COVID saved his life ◼️ The stranger who made him think "maybe I can do that" — and everything that changed after By the end of this conversation, you'll understand how a man who lost 23 years to addiction and prison finally broke the cycle — and why he's grateful for the sentence that was supposed to be his lowest point. New episodes every Tuesday. If you're struggling with addiction, help is available in Australia — Lifeline 13 11 14, or the National Alcohol and Other Drug Hotline 1800 250 015. TIMESTAMPS 00:00 A childhood that explains none of it 01:39 Pot at 13, speed at 15 06:35 "My life was unmanageable from the get-go" 08:14 The 23 years he says blew past him 09:11 First time inside at 20 09:40 The kidnapping charge 26:18 What using looked like inside prison 34:10 The fear that almost scared him straight 37:57 "COVID saved my life" 38:44 Why he's grateful for his last sentence 51:49 The stranger who changed everything 57:04 The conversation with his son 01:01:42 "Unrecognisable to a year ago" 01:11:06 Rebuilding on the outside 01:15:17 The routine that keeps him steady 01:24:30 What he'd say to anyone still stuck Connect with Rick: Website: fruit2work.com.au If you've had a "feck it, no more" moment — reach out: glenn@spcsuccess.com

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