Feeding to Sleep is a podcast for mothers doing sleep and parenting differently-feeding to sleep, contact napping, staying close. Honest, voice note style commentary on the trends, advice, and noise we scroll past while feeding in the dark. <br/><br/><a href="https://feedingtosleep.substack.com?utm_medium=podcast">feedingtosleep.substack.com</a>
Feeding To Sleep Podcast
Claim This Podcastby Jess - Feeding To Sleep
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
2
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality3
Social0
YouTube0
Engagement0
Podcast Overview
Feeding to Sleep is a podcast for mothers doing sleep and parenting differently-feeding to sleep, contact napping, staying close. Honest, voice note style commentary on the trends, advice, and noise we scroll past while feeding in the dark. <br/><br/><a href="https://feedingtosleep.substack.com?utm_medium=podcast">feedingtosleep.substack.com</a>
Language
🇺🇲
Publishing Since
4/3/2025
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2
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality3
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
6 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
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Every 15 days
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Recent Episodes
August 5, 2025
The Midnight Scroll: Has Gentle Parenting Gone Too Far?
<p>I recorded this episode a few times before finding what felt right because I didn’t want to just go over all the viral posts like the ones that said things like “gentle parenting is raising brats, gentle parenting has gone too far, we are raising kids who are too soft…” there were more but I think you get the point. I feel like that conversation’s already been done.</p><p>Instead I’m sharing what those posts brought up in me especially as someone who leaned hard on gentle parenting when I first became a mum. I thought if I just followed all the right scripts, I wouldn’t mess up my kids. But over time, it started to feel rigid. Robotic. Disconnected from what my kids and my nervous system actually needed.</p><p>In this episode, I talk about:</p><p>* Why gentle parenting stopped feeling good for me</p><p>* What I’ve found instead in high nurture parenting</p><p>* And how shifting away from perfection and into connection has been deeply healing</p><p>If you’re curious about high nurture, I highly recommend The Nurture Revolution by Dr. Greer Kirshenbaum.</p><p>I’d love to know what’s your experience with gentle parenting? Does it feel like it’s helping or like something’s missing?</p><p></p> <br/><br/>To hear more, visit <a href="https://feedingtosleep.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access">feedingtosleep.substack.com</a>
July 22, 2025
The Midnight Scroll: Is It Giving Tradwife Energy or A Call To Get Creative?
<p>I wanted to talk about this post by <a target="_blank" href="https://www.instagram.com/goodnightmoonchild">@goodnightmoonchild</a> and <a target="_blank" href="https://www.instagram.com/earthmilkmoon">@earthmilkmoon</a></p><p>When I sat down to record this the post was sitting around 400 comments and now at the time of posting it’s at over 500. </p><p>There were a lot of different opinions. Some people loved it. Others said it was giving tradwife and the post was called reductive, unrealistic and bashing mothers who choose to work.</p><p>But here’s what I saw:</p><p>I saw a post that called out what a lot of us are thinking but don’t talk about. That if is ok to reevaluate what matters, to take a pause, to slow down, to forgo the extras and be creative about it. </p><p>A great reminder that you don’t have to justify wanting more presence, more time and more connection with your kids.</p><p>👇 Let me know what it brings up for you and if you are-how you are choosing to get creative?</p><p><p>Thanks for reading Feeding to Sleep! Subscribe for free to receive new podcast episodes.</p></p> <br/><br/>To hear more, visit <a href="https://feedingtosleep.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access">feedingtosleep.substack.com</a>
May 2, 2025
The Midnight Scroll: When Sleep Training Gets Rebranded as Healing
<p>This week’s episode, I’m responding to a Reel (and the full YouTube video behind it) where a doctor lays out a strict sleep training plan and claims it’s not just about sleep, it’s about healing generational trauma.</p><p>But here’s what’s actually being advised:</p><p>* A rigid, clock-based routine: same wake time, same naps, same bedtime every day.</p><p>* Wake your baby up if they fall asleep in your arms so you can put them down "awake."</p><p>* Let them cry for 20 to 30 minutes repeatedly.</p><p>* And if that’s hard for you? That’s your trauma. Not your instincts.</p><p>And I just… no.</p><p>In this episode, I talk about why this messaging is not healing, it’s pressure.</p><p>Why I believe healing doesn’t come from withdrawing love or ignoring a crying baby.</p><p>And why your discomfort isn’t proof that you’re broken, <strong>it’s proof that you care.</strong></p><p></p><p>Receive new posts about biologically normal baby sleep and feeding and consider becoming a free or paid subscriber.</p><p><strong>Here’s what I dive into in this episode:</strong></p><p>* Why letting your baby cry isn’t a parenting skill</p><p>* How maternal instincts are being dismissed as emotional dysfunction</p><p>* The deeply gendered and outdated history of mainstream sleep training</p><p>* What the science actually says about how mothers and fathers respond to infant cries</p><p>* Why healing can look like cuddling, feeding, rocking, and following your baby’s cues</p><p>* And a personal story about how responsive parenting helped me begin to heal my own childhood wounds</p><p><strong>Referenced in this episode:</strong></p><p><strong>Neuroscience of parental response to crying:</strong></p><p>* Parsons et al., 2016: Mothers show increased activity in emotional regulation and empathy regions in response to baby cries (Social Neuroscience).</p><p>* Abraham et al., 2014: Mothers’ and fathers’ brains activate differently, mothers with emotional regulation, fathers more with logic and problem-solving (PNAS).</p><p><strong>Historical context:</strong></p><p>* Dr. Emmett Holt (1894) and Dr. Richard Ferber (1980s) popularized rigid, non-responsive sleep training methods. Both men. Neither developed these ideas from hands-on caregiving.</p><p><strong>Closing quote from:</strong>The Nurture Revolution by Dr. Greer Kirshenbaum</p><p>“In order to build a brain that is resilient, healthy, and able to withstand adversity later in life, babies need brain-nurturing experiences while they are developing.”</p><p><strong>If you’ve ever felt like your instincts were the problem… they’re not.</strong></p><p>Responding to your baby is not weak.Wanting to hold them, comfort them, or keep them close is not trauma.</p><p>It’s connection.</p><p>It’s caregiving.</p><p><strong>It’s the work of real healing.</strong></p><p>With love + support,Jess</p><p>Feeding to Sleep</p><p>P.S. Have you seen this kind of messaging online lately? Did it make you feel confused, frustrated, or even a little judged? You’re not alone. I’d love to hear your thoughts—drop them in the comments or reply to this email.</p><p>This post is not medical advice.</p> <br/><br/>To hear more, visit <a href="https://feedingtosleep.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access">feedingtosleep.substack.com</a>
8 total episodes available
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- What is Feeding To Sleep Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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