Welcome to The Feelin' Good Podcast — this is for the women who want to feel strong and grounded, but aren’t interested in rigid rules. Who are trying to actually enjoy the process, not punish themselves through it.
Pull up a seat — new episodes every Wednesday! Subscribe now and come hang out with us!
Fitness & Nutrition Advice We’re Tired of Hearing (And What Actually Works)
In this episode of The Feelin’ Good Podcast, we’re talking about the health, fitness, and nutrition advice we are officially TIRED of hearing. With so much conflicting information online, we’re breaking down the myths, outdated rules, and social media trends that need to be retired.
If you’ve ever wondered whether you really need to cut carbs, avoid certain foods, do more cardio, or follow strict nutrition rules to reach your goals, this episode is for you. We’re separating evidence-based advice from diet culture and quick-fix solutions—and talking about what actually helps you build strength, improve your health, and create sustainable habits.
No extreme diets. No unnecessary rules. Just honest conversations about creating a healthier relationship with food, exercise, and your body.
For description: brand partnerships/sponsorship inquires: feelingoodpod@gmail.com
30 Sept 2026
Your Body Is NOT a Trend: SkinnyTok & Body Image
SkinnyTok? 👀
In this episode, we’re talking about the return of ultra-thin body ideals, the rise of SkinnyTok, and why it feels like we’re constantly being told there’s a “right” body to have.
We’re breaking down body trends, diet culture, comparison, and the impact all of it can have on body image, especially when social media makes one specific body type feel like the goal all over again.
Because your body is not a trend. It doesn’t need to change every time the internet decides what’s “in. We’re sharing our thoughts on navigating the current online conversation and why chasing an ideal body is exhausting, and what we actually want to focus on instead.
If you’ve ever compared yourself to others online... this one is for you. 🤍
Follow us on socials @feelingoodpod
23 Sept 2026
Things That Are Making You Ugly: Healthy Habits That Make a Difference
What actually makes you look older, healthier, or more attractive—and how much of it is simply genetics?
In this episode, we’re getting into the things that can affect your appearance that are actually within your control: sleep, sun exposure, exercise, nutrition, hydration, alcohol, smoking, posture, dental hygiene, stress, and the everyday habits that add up over time.
No unrealistic beauty standards, no pretending genetics don’t matter, and no shame around cosmetic procedures—just an honest conversation about what healthy habits can actually do for your appearance and what they can’t.
brand partnerships/sponsorship inquires: feelingoodpod@gmail.com
Follow us on socials @feellingoodpod
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
12 ratings
Spotify
5.0 / 5
41 ratings
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