Real stories and conversations of the challenges females face during exercise, training, and racing through all stages of life. Stories of being steam rolled by PMT, the yo-yo of peri-menopause, losing confidence in your body, the diet that went too far, and many more. Listen to the experiences of other women, connect and breakthrough.
4: What it takes to become an Ultra-woman with the 2026 Female Champion, Nat Dodd
Send us Fan Mail In the final episode of a four-part “ultra-woman” series, host Kirsty Sheehan interviews 36-year-old endurance athlete Nat Dodd, based in Blenheim, New Zealand, about her journey to becoming the female Ultraman Australia champion for 2026. Nat recounts a childhood in England focused on swimming, athletics, and early triathlon success, including a national biathlon title at 14, before pausing the sport during a gap year and years running a tourism business after moving to New ...
28 Jul 2026
3. What it takes to become an Ultra-woman in your sixties with Denise Wilson
Send us Fan Mail Denise Wilson: Starting Endurance Sport at 40 and Finishing UM Australia at 61 In this Female Athlete Diaries episode (third mini in a four-part “ultra-woman” series), host Kirsty Sheehan interviews 61-year-old solicitor and business owner Denise Wilson from Port Macquarie about becoming an endurance athlete later in life. Denise began running at 40 after seeing the London Marathon, progressing from marathons to trail ultras like Sixfoot Track and UTA 100, learned to ride at ...
2 Jul 2026
2. What it takes to become an Ultrawoman with Brit Litton
Send us Fan Mail Host Kirsty Sheehan introduces a series of four mini-episodes highlighting women’s journeys to Ultraman Australia and the mindset needed to take on big challenges. This episode features Brittney Litton, a lifelong multi-sport athlete who began endurance racing after having her son Max via C-section, completing a 70.3 with a 6–7 month old and an Ironman on his first birthday, then racing again after her daughter Tilly was born. Brittny quit drinking in 2021, raced Kona in 2023...
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