Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Triathlon Nutrition Academy
Claim This Podcastby Taryn Richardson
4.6(61 reviews)
229 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality81
Social91
YouTube76
Engagement90
Podcast Overview
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Language
🇺🇲
Publishing Since
8/18/2021
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
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Social91
YouTube76
Engagement90
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Recent Episodes
May 28, 2026
The 3 Recovery Nutrition Mistakes Triathletes Make (And How to Fix Them)
Advanced Sports Dietitian Taryn Richardson reveals three common recovery nutrition mistakes triathletes make and offers practical solutions for improved performance.
May 21, 2026
Pressure Is Not the Enemy: The Mental Game of Triathlon with Dr Haley Perlus
Advanced Sports Dietitian Taryn Richardson interviews performance psychologist Dr Haley Perlus about mastering triathlon pressure for peak performance and confidence.
May 14, 2026
What Ozempic and GLP-1 Drugs Do to Your Triathlon Performance
Advanced Sports Dietitian Taryn Richardson explains how GLP-1 drugs impact triathlon performance, covering muscle loss, gut issues, and fuelling strategies.
229 total episodes available with 106 transcripts
Recent guests on Triathlon Nutrition Academy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Taryn Richardson
Guest
Dr Haley Perlus
Guest
Chris Tubbs
Guest
Jo
Guest
Kelly
Guest
Erin
Guest
Edward Walsh
Guest
Brian Joseph
Guest
James Lawrence
Guest
Dr Sam Scott
Guest
Brian McLean
Guest
Dr Sarah Barr
Guest
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Frequently asked questions
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- What is Triathlon Nutrition Academy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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