Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Triathlon Nutrition Academy
Claim This Podcastby Taryn Richardson
4.4(48 reviews)
236 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality81
Social91
YouTube76
Engagement90
Podcast Overview
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Language
🇺🇲
Publishing Since
8/18/2021
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality81
Social91
YouTube76
Engagement90
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excellent
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Recent Episodes
July 16, 2026
If Challenge Roth Is On Your Bucket List, Listen to This First
Triathlon Nutrition Academy athletes Jo Hurley, Lisa McDonald, and Leanne Coghill share essential lessons on fuelling, logistics, and pacing for tackling the iconic Challenge Roth race.
July 9, 2026
Pros Are Fuelling at 200g of Carbs an Hour. Should You?
Host Taryn analyzes the science behind elite athletes consuming 200g of carbs per hour, revealing why age-groupers should focus on their own tolerance.
July 2, 2026
How to Swim Faster Off Just Three Sessions a Week
Three-time Olympian Brian Johns explains to time-poor triathletes how to swim faster with just three weekly sessions, revealing key insights into efficient training.
236 total episodes available with 117 transcripts
Recent guests on Triathlon Nutrition Academy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jo Hurley
Guest
Lisa McDonald
Guest
Leanne Coghill
Guest
Brian Johns
Guest
Lily Godding
Guest
Taryn Richardson
Guest
Dr Haley Perlus
Guest
Chris Tubbs
Guest
Jo
Guest
Kelly
Guest
Erin
Guest
Edward Walsh
Guest
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Frequently asked questions
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- What is Triathlon Nutrition Academy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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