The TriDot Triathlon Podcast
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Podcast Overview
<p>This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.</p>
Language
🇺🇲
Publishing Since
11/18/2019
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Recent Episodes
June 1, 2026
Red Light Therapy For Triathletes
Host Vanessa sits down with Taryn Richardson and coach Elizabeth James to explore the science-backed benefits of red light therapy for triathlete performance, recovery, and injury healing.
May 25, 2026
What Can Age Groupers Learn from Professional Triathletes?
Former professional triathletes Mark Allen and Mirinda Carfrae interview each other, revealing which professional triathlon trends age-groupers can realistically apply to improve their performance.
May 18, 2026
Triathlon Training's Biggest Lie: More Is Better
TriDot founder Jeff Booher and hosts Andrew and Carrie debunk the "more is better" training myth, revealing how quality and proper sequencing drive performance.
351 total episodes available with 118 transcripts
Recent guests on The TriDot Triathlon Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Taryn Richardson
Guest
Elizabeth James
Guest
Mark Allen
Guest
Mirinda Carfrae
Guest
Jeff Booher
Guest
Julie McPhilomy
Guest
Tony Washington
Guest
Ben Sommerville
Guest
Mollie Eastman
Guest
Carrie Tollefson
Guest
Kurt Madden
Guest
Jason Verbracken
Guest
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Frequently asked questions
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- What is The TriDot Triathlon Podcast?
<p>This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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