The TriDot Triathlon Podcast
Hosted by Andrew and Vanessa Ronksley · TriDot Triathlon Training
4.8from 770 ratings
- 369
- Episodes
- 139
- Transcribed
- 770
- Ratings
- Daily
- Cadence
- 2019
- First episode
About The TriDot Triathlon Podcast
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
- Publisher
- TriDot Triathlon Training
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 18 Nov 2019
- Latest episode
- 21 Sept 2026
Latest episodes
139 of 369 episodes have a transcript.
21 Sept 2026TRANSCRIPT
Thriving in Triathlon as a Beginner
14 Sept 2026TRANSCRIPT
Thriving in Triathlon with an Unconventional Schedule
7 Sept 2026TRANSCRIPT
Thriving in Triathlon as a Runner
Inside a recent episode
Thriving in Triathlon as a Beginner
Published 21 Sept 2026 · Transcript excerpt
[…] Don't focus, get hung up on the distance or the time or achieving a certain level. pace or fitness really just focus on the form focus on uh you know working with the water not fighting the water like so many of us do when we started in the sport um carrying over to the bike what does a new to newish triathlete need to know about how to get stronger on the bike I think my biggest piece of advice here would be to get comfortable on the bike. Handling, cornering. If you have a bike that is set up to be in a time trial position, getting comfortable riding an aero. Get comfortable riding before you even start worrying about things like buying a power meter and All of the fancy Garmin gadgets that are going to measure all of these things. […]
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See plansWho has been a guest on The TriDot Triathlon Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Elizabeth James
- April Spilde
- Julie McPhilomy
- Matt Bach
- Chris Navin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 615 ratings
- Spotify
- 4.6 / 5
- 155 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Pitching The TriDot Triathlon Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The TriDot Triathlon Podcast
Who hosts The TriDot Triathlon Podcast?
Andrew and Vanessa Ronksley host the show. Published by TriDot Triathlon Training.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The TriDot Triathlon Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
139 of 369 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The TriDot Triathlon Podcast?
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