Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in to learn, grow and be inspired on your path to parenthood.
More free fertility nutrition info: https://www.instagram.com/the_dietologist/
Publisher
The Dietologist @the_dietologist
Category
health & fitness · health & fitness · health & fitness
The Future of Fertility Friendly Food | Episode 119
This is not your regular episode! If you caught our last one, Episode 118, you're already in the know - it marked the end of our wild ride through Season 4 of Fertility Friendly Food, the Podcast.In this episode, we're taking a nostalgic trip down memory lane. I'll spill the beans on why we kicked off this podcast in 2020, how it's grown and changed, and, of course, where we're headed to from here.A huge thank you to our listeners - one-time-only listeners, our binge listeners and the l...
1 Nov 2023
Navigating The Holidays When Trying To Conceive | Episode 118
Can you believe it's almost the silly season already?Now, over here at The Dietologist, we get it. The holidays can stir up a whirlwind of emotions, especially when those well-meaning friends and family members just can't resist asking the age-old question: "When are you having a baby?" Tis also the season when our DMs start blowing up with messages like, "Help! Another year's gone by, and my baby plans are still MIA!"The holidays are awesome, no doubt about it. There's more freedom, ti...
25 Oct 2023
Trying to Conceive In Your 40s - The Nutrition Guide | Episode 117
TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need support, please seek the advice of your GP or contact The Pink Elephant Support Network.In your 40s, conceiving can be undeniably more challenging, but seeking early support is key. Whilst it isn't impossible, it is important to have healthy expectations and a plan in place!...
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