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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Finally Fabulous

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by Kate McDougle

17 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Welcome to Finally Fabulous, the podcast that encourages you to live boldly, joyfully, and on your own terms! Kate speaks with resilient women who’ve faced adversity, taken risks, and challenged the status quo to pursue happiness & redefine joy. They explore the highs, lows, and pivotal “f**k it” moments that shaped their paths, sharing lessons learned and practical tips. Packed with inspiration and real-life experiences, Finally Fabulous empowers you to tackle your own challenges and finally feel unapologetically fabulous. Eps biweekly Wednesdays @ 8am! Available on YouTube & Apple Podcasts.

Language

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Publishing Since

12/2/2025

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Recent Episodes

July 15, 2026

Ep 16: Steph Whitelock "You don’t have to be perfect, you just have to be you.”

In her 20s, Steph spent years chasing perfection, worrying about what other people thought, and pushing hard to succeed as a musician. But her perspective on life completely shifted when her son was diagnosed with congenital CMV - a common virus that’s harmless for most adults but can affect a baby during pregnancy.In this honest and inspiring conversation, Steph shares how navigating her son’s diagnosis - and a system that often required her to fight for support - uncovered a strength she never knew she had. She talks about finding confidence through adversity, leaving fear and judgement where they firmly belong, the power of community, and how music gave her the courage to fight for her son and step into a new, empowered version of herself. This episode is a reminder that life rarely goes to plan, but sometimes the hardest chapters become the ones that shape us into the people we're meant to be.✨ New episodes Wednesday's fortnightly at 8am. ✨Donate to CMV Action <a href="https://cmvaction.org.uk/donate/" target="_blank" rel="noopener noreferer">here</a>. Donate to Dame Vera Lynn's Children's Charity <a href="https://dvlcc.org.uk/donate/" target="_blank" rel="noopener noreferer">here</a>.⁠Episodes also streamed on ⁠⁠⁠⁠⁠YouTube & ⁠⁠⁠Apple Podcasts⁠⁠⁠Stay connected! 🔗 Instagram⁠ ⁠⁠⁠⁠<a href="https://www.instagram.com/finallyfabulouspodcast/" target="_blank" rel="noopener noreferer">@finallyfabulouspodcast ⁠⁠⁠</a>⁠⁠Interested in being a guest? Drop me an email ⁠kate@finally-fabulous.com⁠Host: Kate McDougleProduced by: Alice McDougleCo-produced by Matt Williams and Francoise CairnsMixed by Ed WallerEdited by Miri StevensDesign by Alice McDougle

July 1, 2026

Ep 15: Emma Sexton | Why freedom is worth designing your life around!

What happens when you stop waiting for permission and start trusting yourself?For this 15th episode of ‘Finally Fabulous’ I am joined by Emma Sexton: a creative strategist, entrepreneur, and passionate advocate for women - whose life has been shaped by one simple belief: freedom is worth designing your life around.Emma discusses the moments that transformed her life from finding the confidence to trust her own instincts, to navigating one of her toughest life chapters: heartbreak, her dad's cancer diagnosis, and the uncertainty of starting a business, all at the same time. Rather than chasing perfection, Emma learned to see life as an experiment. Every setback became a lesson, every challenge an opportunity to grow, and every bold decision another step towards building a life that felt authentically hers.In our conversation, we explore the realities of entrepreneurship, the power of community, and how creativity can become a powerful form of therapy during life’s most challenging moments. Emma also shares the "f**k it" moments that helped her redefine what fulfilment looks like, such as why freedom became her ultimate measure of success. If you've ever felt like an outsider, questioned the traditional path, or dreamed of designing a life that truly reflects who you are, this conversation is for you.✨ New episodes Wednesday's fortnightly at 8am. ✨<a href="https://www.emmasexton.com" target="_blank" rel="ugc noopener noreferrer">Emma's website - https://www.emmasexton.com</a>Listen to Emma's podcast <a href="https://open.spotify.com/show/2KPzXq2uVVyKXnIF98Xr01?si=26a7fd2c20fa4fb7" target="_blank" rel="noopener noreferer">here! </a>Episodes also streamed on ⁠⁠⁠⁠⁠<a href="https://www.youtube.com/@finallyfabulouspodcast" target="_blank" rel="ugc noopener noreferrer">Youtube</a> & ⁠⁠⁠Apple Podcasts⁠⁠⁠Stay connected! 🔗 Instagram⁠ ⁠⁠⁠⁠@<a href="https://www.instagram.com/finallyfabulouspodcast/" target="_blank" rel="ugc noopener noreferrer">finallyfabulouspodcast</a> ⁠⁠⁠⁠⁠Interested in being a guest? Drop me an email ⁠kate@finally-fabulous.com⁠Host: Kate McDougleProduced by: Alice McDougleCo-produced by Matt Williams and Francoise CairnsMixed by Ed WallerEdited by Miri StevensDesign by Alice McDougle

June 17, 2026

Ep 14: Lucie Flynn | The art of reinvention: finally choosing yourself.

What happens when you've spent most of your life putting everyone else's needs before your own?In this episode, artist, creative entrepreneur and workshop facilitator Lucie Flynn shares her journey from chronic people-pleasing and self-doubt to building a life rooted in confidence, creativity and self-trust. Growing up as a highly sensitive empath, Lucie became so focused on caring for others that she gradually lost touch with herself. From walking away from a career that left her overwhelmed, to leaving a relationship that eroded her confidence, she reflects on the moments that forced her to ask a difficult question: Who am I when I stop living for everyone else?Lucie opens up about rebuilding her identity through art, creating spaces where women feel seen and heard, and the transformative power of setting boundaries, even with the people we love most. Now in her 50s and experiencing a new level of visibility and success, she shares why confidence isn't something you find, but something you build every time you choose yourself. Lucie's story is a reminder that confidence doesn't arrive all at once, it grows every time you stop seeking permission and start trusting yourself. If you've ever struggled with people-pleasing, self-doubt or losing yourself in someone else's expectations, this episode will resonate deeply. ✨ New episodes Wednesday's fortnightly at 8am. ✨Follow Lucie on Instagram <a href="https://www.instagram.com/lucie.flynn/" target="_blank" rel="ugc noopener noreferrer">@lucie.flynn</a>Check out Lucie's artwork here - <a href="https://www.lucieflynnstudio.co.uk " target="_blank" rel="ugc noopener noreferrer">https://www.lucieflynnstudio.co.uk </a><a href="https://www.esdas.org.uk/help-us/donate" target="_blank" rel="ugc noopener noreferrer">⁠Donate to ESDAS (East Surrey Domestic Abuse services) by clicking this link. </a>Episodes also streamed on ⁠⁠⁠⁠<a href="https://www.youtube.com/@finallyfabulouspodcast" target="_blank" rel="ugc noopener noreferrer">YouTube</a> & ⁠⁠⁠Apple Podcasts⁠⁠⁠Stay connected! 🔗 Instagram⁠ ⁠⁠⁠<a href="https://www.instagram.com/finallyfabulouspodcast/" target="_blank" rel="ugc noopener noreferrer">@finallyfabulouspodcast ⁠⁠⁠⁠</a>Interested in being a guest? Drop me an email ⁠kate@finally-fabulous.com⁠ Host: Kate McDougleProduced by: Alice McDougleCo-produced by Matt Williams and Francoise CairnsMixed by Ed WallerEdited by Miri StevensDesign by Alice McDougle

17 total episodes available

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Frequently asked questions

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What is Finally Fabulous?: Welcome to Finally Fabulous, the podcast that encourages you to live boldly, joyfully, and on your own terms! Kate speaks with resilient women who’ve faced adversity, taken risks, and challenged the status quo to pursue happiness & redefine joy. They explore the highs, lows, and pivotal “f**k it” moments that shaped their paths, sharing lessons learned and practical tips. Packed with inspiration and real-life experiences, Finally Fabulous empowers you to tackle your own challenges and finally feel unapologetically fabulous.

Eps biweekly Wednesdays @ 8am! Available on YouTube & Apple Podcasts.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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