First-time mother by choice

About First-time mother by choice

Support your relationship with food & your body (& hopefully have some fun) throughout pregnancy & motherhood with Dr Emilia Thompson & Lynn Kelly Join us, Registered nutritionist Dr Emilia Thompson and Nutritionist and Peri-natal Personal Trainer Lynn Kelly as we discuss the realities of your relationship with food and body image as we navigate the peri-natal period. Previously the single mother by choice podcast. Find out more and chat on instagram @emiliathompsonphd @lynn_etphdcoaching Online at www.emilia.fitness

Publisher

Emilia Thompson

Category

health & fitness

Language

en

Explicit

Yes

First episode

20 Mar 2022

Latest episode

21 Jun 2024

Latest episodes

34 episodes in the feed.

1. 

   21 Jun 2024

   15. Pregnancy as a single parent

   Doing pregnancy solo? Emilia shares her journey as a single person going through pregnancy after a break up & tips & tools to help you navigate it (or support your friends) 1-1 peri-natal support (https://www.emilia.fitness/new-page-2) @emiliathompsonphd @etphd_coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsttimemotherbychoice/message

2. 

   30 May 2024

   14. Unhelpful language around pregnancy, splitting in half & Q&A

   Emilia got in trouble again & also did a solo Q&A - the fear of change with pregnancy; how long it took to conceive; abs exercises in pregnancy; changing perceptions during pregnancy & dealing with depression during IVF 1-1 peri natal support (https://www.emilia.fitness/new-page-2) @emiliathompsonphd @etphd_coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsttimemotherbychoice/message

3. 

   23 May 2024

   13. Lynn’s birth story

   Lynn shares her brith story. Please be mindful of listening to this podcast if you are currently pregnant & cultivating a specific type of ‘positive’ birth story 1-1 peri natal support (https://www.emilia.fitness/new-page-2) @lynn_etphdcoaching @etphd_coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsttimemotherbychoice/message

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

4.8 / 5

59 ratings

Contact First-time mother by choice

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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