Fitter Radio explores the ideas shaping triathlon and endurance sport, combining real-world coaching experience with the latest research. Through race analysis, expert interviews and conversations with professional triathletes we break down the decisions that influence performance, health and long term development.

Fitter Radio Triathlon Podcast
Claim This Podcastby Bevan McKinnon
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Podcast Overview
Fitter Radio explores the ideas shaping triathlon and endurance sport, combining real-world coaching experience with the latest research. Through race analysis, expert interviews and conversations with professional triathletes we break down the decisions that influence performance, health and long term development.
Language
🇺🇲
Publishing Since
4/3/2014
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Recent Episodes

June 3, 2026
#675 - The Evolving Landscape of Anti-Doping and Testosterone Use in Sports
<p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> Dr. Alison Heather, Chief Scientist at Insitugen Limited shares with us the rapid advancements in anti-doping technology, the rise of online testosterone replacement therapies and the importance of understanding inadvertent contamination versus intentional doping.</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> We discuss the necessity for fair processes, the role of sensitive testing methods and the need for athlete education to prevent false positives and unfair sanctions.</span></p> <p class="MsoNormal"><u><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> Key Topics:</span></u></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> The emergence of online testosterone replacement therapy services.</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> Risks associated with unregulated use of testosterone and potential for misuse in sports</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> The importance of comprehensive blood and metabolic testing before initiating hormone therapy</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> How anti-doping testing has evolved since 2004 with increased sensitivity and the role of AI</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> The significance of non-targeted testing in detecting unnoticed performance-enhancing drug use</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> Challenges related to inadvertent contamination, such as semen or supplement trace amounts</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> The importance of fair investigation procedures and the concept of adverse analytical findings</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> The impact of media sensationalism on athletes who are not guilty</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> The necessity for athletes and the public to understand the complexities of doping tests and contamination</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> How technology, biology and AI are advancing doping detection capabilities</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> The role of education and support for athletes facing potential sanctions</span></p> <p class="MsoNormal"><u><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> Timestamps:</span></u></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 00:00 - Introduction: rise of online testosterone therapy and concerns</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 02:00 - Risks of unregulated hormone use </span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 04:00 - Importance of blood work and medical consultation before hormone therapy</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 06:00 - Evolution of anti-doping testing methods since 2004</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 08:00 - Role of AI in non-targeted doping detection</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 10:00 - Contamination scenarios and their implications in doping cases</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 12:00 - Investigative processes and fairness in doping sanctions</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 14:00 - False positives due to contamination and trace amounts</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 16:00 - The case of Imogen Simmonds and the importance of fair procedures</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 18:00 - Threshold levels and resource allocation in doping testing</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 20:00 - Future directions: AI, fingerprinting, and supplement testing</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 22:00 - The importance of transparency and athlete support during investigations</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 24:00 - The cultural shift needed around doping allegations and fair play</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 26:00 - The impact of media and public perception on innocent athletes</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> 28:00 - The significance of education and preventative measures in sports</span></p> <p class="MsoNormal"><strong><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> LINKS:</span></strong></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;"> Dr Alison Heather - Insitugen Limited at</span> <span lang="EN-NZ" xml:lang="EN-NZ"><a href="https://insitugen.com/"><span lang= "EN-US" style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US;" xml:lang="EN-US">https://insitugen.com/</span></a></span></p>

June 2, 2026
#674 - The Evolution of Anti-Doping. Weekend Racing Reviews
Host Guy Crawford interviews Professor Alison Heather, Chief Scientific Officer at Insitugen, about the evolution of anti-doping and its implications for clean sport.

May 26, 2026
#673 - IRONMAN Lanzarote. T100 Spain. Challenge Championship. Race Reviews
Hosts Jack Moody and Kate Bevilaqua review IRONMAN Lanzarote, T100 Spain, and The Challenge Championship, discussing race performances and future events.
694 total episodes available with 10 transcripts
Recent guests on Fitter Radio Triathlon Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Alison Heather
Guest
Jackie Hering
Guest
Jack Moody
Guest
Dr Jeff Rothschild
Guest
Lionel Sanders
Guest
Christine Byrne
Guest
Kyle Smith
Guest
Dr Michael Rosenblat
Guest
Andrew Buckrell PhD
Guest
Dr Paul Laursen
Guest
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