Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States.
Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.
Get your FREE PDF to end Procrastination here: https://flowstate.com/flow/start-doing?utm_source=spotify&utm_medium=video&utm_campaign=start-doing
ABOUT ME
Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.
Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.
Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.
Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.
Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478
Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris
Follow Me On X: https://www.x.com/RianSweetDoris
Read My LinkedIn: https://www.linkedin.com/in/riandoris
Unlock Flow: https://www.flowstate.com
6 Oct 2026
It's Boring But It Will Cure Your Brain Rot Forever
Get your FREE Attention Span Rebuild PDF here: https://flowstate.com/flow/rebuild-attention?utm_source=spotify&utm_medium=video&utm_campaign=stimulation
ABOUT ME
Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.
Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.
Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.
Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.
Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478
Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris
Follow Me On X: https://www.x.com/RianSweetDoris
Read My LinkedIn: https://www.linkedin.com/in/riandoris
Unlock Flow: https://www.flowstate.com
29 Sept 2026
Learn To Rest So Well It Makes You Dangerous
Get your FREE Work Finish Line PDF here: https://flowstate.com/flow/finish-line?utm_source=spotify&utm_medium=video&utm_campaign=live
ABOUT ME
Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.
Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.
Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.
Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.
Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478
Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris
Follow Me On X: https://www.x.com/RianSweetDoris
Read My LinkedIn: https://www.linkedin.com/in/riandoris
Unlock Flow: https://www.flowstate.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
21,553,627
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
4.6 / 5
126 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
9
Social presence
97
YouTube
93
Engagement
85
Contact Flow State Unlocked with Rían Doris
Guest appearances
Does not typically book guests
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