Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States.
Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.
Flow State Unlocked with Rían Doris
Claim This Podcastby Rían Doris
4.7(131 reviews)
83 episodes
Updated Weekly
Accepts GuestsHas Sponsors
50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality9
Social97
YouTube93
Engagement85
Podcast Overview
Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States. Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.
Language
🇺🇲
Publishing Since
9/22/2023
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50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality9
Social97
YouTube93
Engagement85
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
21 minutes
Performing excellently!
good
Show Experience
37 episodes over 2.0 years
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needs improvement
Publishing Consistency
Every 19 days
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Recent Episodes
August 4, 2026
How To Train Deep Focus In 2 Sessions A Week
<p>Get your FREE Deep Focus Training PDF here: https://flowstate.com/flow/deep-focus?utm_source=spotify&utm_medium=video&utm_campaign=focus</p><p><br></p><p>ABOUT ME</p><p><br></p><p><br></p><p>Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.</p><p><br></p><p><br></p><p>Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.</p><p><br></p><p><br></p><p>Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.</p><p></p><p>Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478</p><p>Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris</p><p>Follow Me On X: https://www.x.com/RianSweetDoris</p><p>Read My LinkedIn: https://www.linkedin.com/in/riandoris</p><p>Unlock Flow: https://www.flowstate.com</p>
July 28, 2026
It's Not Your Phone Killing Your Mornings.
<p>Get your FREE Wake Up & Flow Morning Routine PDF here: https://flowstate.com/flow/coordination?utm_source=spotify&utm_medium=video&utm_campaign=coordination</p><p><br></p><p>ABOUT ME</p><p><br></p><p><br></p><p>Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.</p><p><br></p><p><br></p><p>Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.</p><p><br></p><p><br></p><p>Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.</p><p></p><p>Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478</p><p>Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris</p><p>Follow Me On X: https://www.x.com/RianSweetDoris</p><p>Read My LinkedIn: https://www.linkedin.com/in/riandoris</p><p>Unlock Flow: https://www.flowstate.com</p>
July 13, 2026
Phone Addict? (Start this today)
<p>Get your FREE Flow Before Phone PDF here: https://flowstate.com/flow/phone?utm_source=spotify&utm_medium=video&utm_campaign=flow-before-phone</p><p><br></p><p><br></p><p>ABOUT ME</p><p><br></p><p><br></p><p>Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.</p><p><br></p><p><br></p><p>Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.</p><p><br></p><p><br></p><p>Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.</p><p></p><p>Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478</p><p>Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris</p><p>Follow Me On X: https://www.x.com/RianSweetDoris</p><p>Read My LinkedIn: https://www.linkedin.com/in/riandoris</p><p>Unlock Flow: https://www.flowstate.com</p>
83 total episodes available
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Deep-dive analytics for Flow State Unlocked with Rían Doris
Frequently asked questions
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- What is Flow State Unlocked with Rían Doris?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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