For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
The Ultimate November Reset: Everything You Should Be Doing Mentally, Physically & Emotionally
November is your opportunity to reset, refocus, and become the best version of yourself before the year comes to an end. In today's episode of For You From Eve, we're talking about everything you should be doing in November to improve your life mentally, physically, and emotionally.From building better habits and protecting your peace to prioritizing your health, romanticizing your everyday life, getting back into a routine, and letting go of the things that are holding you back, this is your guide to making the most of the month ahead.We're talking about:♡ How to reset your mindset and stop carrying old energy into a new month♡ The habits you should be building before the end of the year♡ How to take care of your physical health and feel your best♡ Ways to protect your emotional well-being and find more peace♡ How to get back into a routine that actually works for you♡ The importance of your environment, relationships, and boundaries♡ How to stop procrastinating and start showing up for yourself♡ Things to let go of before entering a new month♡ How to romanticize your everyday life and find joy in the little things♡ How to make November your most intentional month yetThink of this as your reminder that you don't need to wait until January 1st to change your life. You can start becoming the person you want to be right now.If you're ready to enter November feeling more grounded, confident, healthy, and aligned with the life you're creating, this episode is for you.♡ SHOP INSTANT HYDRATION:https://instanthydration.com/fromeve♡ Listen to For You From Eve for more conversations about self-love, wellness, mindset, routines, and becoming the best version of yourself.Don't forget to like, subscribe, and leave a comment telling me ONE thing you're committing to in November!#NovemberReset #SelfImprovement #PersonalDevelopment
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2 Oct 2026
How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning
October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.In today's episode of For You From Eve, we're doing a complete October monthly reset. We're reflecting on September, letting go of what no longer serves us, setting intentional goals, and creating a plan to become the version of ourselves we've been working toward.Grab your journal and planner because we're going through everything you need to start October with clarity, purpose, and intention.IN THIS EPISODE:* How to reflect on September and recognize your personal growth* Journaling prompts to help you release the previous month* How to set meaningful and realistic October goals* Becoming the version of yourself you want to be* Creating your October monthly planning routine* Setting habits and non-negotiables to stay consistent* How to stop procrastinating and finally follow through* Creating a realistic plan for your personal growthRemember, you don't need to wait until January to change your life. Every new month is another opportunity to show up for yourself.Let's make October count. 🤎CONNECT WITH ME:Instagram: https://www.instagram.com/oliviaevefrat/TikTok: https://www.tiktok.com/@oliviaevefrat/YouTube: https://www.youtube.com/@ForYouFromEveSubstack: https://foryoufromeve.substack.com/Amazon Storefront: https://www.amazon.com/shop/oliviaeveshaboYT PODCAST: https://youtu.be/5hX_aYu7RP0LISTEN TO FOR YOU FROM EVE:Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156#OctoberReset #MonthlyReset #GoalSetting #JournalingPrompts #PersonalGrowth #ForYouFromEve
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25 Sept 2026
Being Alone vs. Being Lonely: Self-isolation, finding comfort in your alone time & learning to enjoy your own company
Have you ever wondered if you actually enjoy being alone… or if you’ve just gotten used to keeping yourself busy so you don’t have to be alone with your thoughts?There’s a big difference between being alone and feeling lonely — and in this episode, we’re getting into both.We’re talking about solitude, self-isolation, the fear of missing out, always needing plans, and why spending time alone can sometimes feel uncomfortable. I’m also sharing how to become more comfortable in your own company, enjoy doing things by yourself, and recognize when you genuinely need connection versus when you simply need some space.Because being alone doesn’t have to mean being lonely. In fact, learning how to enjoy your own company can completely change your relationship with yourself.In this episode, we’ll talk about:♡ Being alone vs. feeling lonely♡ The difference between solitude and self-isolation♡ Why being alone can feel uncomfortable♡ How to enjoy your own company♡ Becoming comfortable doing things by yourself♡ The fear of missing out and always needing plans♡ How social media can make loneliness feel worse♡ Knowing when you need connection vs. when you need space♡ How to reconnect with yourself♡ Why solitude can be an important part of self-growth and self-loveIf you’ve been feeling lonely, disconnected, overly dependent on other people, or simply uncomfortable spending time by yourself, this episode is for you. 🤍♡ MY LINKS🎙️ Listen to For You From EveSpotify: SpotifyApple Podcasts: Apple Podcasts📺 YouTube: @ForYouFromEve📱 Instagram: @oliviaevefrat🎵 TikTok: @oliviaevefrat📝 Substack: For You From Eve on Substack🛍️ Amazon Storefront: My Amazon Storefront
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