- 109
- Episodes
- 1
- Transcribed
- 32
- Ratings
- Monthly
- Cadence
- 2023
- First episode
About Forged & Unbroken
Nature doesn’t adjust to your level of skill, so we must prepare accordingly. We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform. Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground. Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment. Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.
- Publisher
- Joshua Burchick
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 21 Mar 2023
- Latest episode
- 11 Sept 2026
Latest episodes
1 of 109 episodes have a transcript.

11 Sept 2026TRANSCRIPT
062 - Alan Noznesky on DCFD and Sept 11th at the Pentagon

26 Jan 2026
IER 046 - Breathing Techniques

19 Jan 2026
IER 045 - Verbal Grounding
Inside a recent episode

062 - Alan Noznesky on DCFD and Sept 11th at the Pentagon
Published 11 Sept 2026 · Transcript excerpt
[…] You're going to have to find five other black and five other white. That was just the nature of the dynamic that had gone on up until about that time. And it really changed after, you know, like I said, September 11 changed a lot of things. So we sent – these are stories that people don't really hear about 9-11. We sent 30 of our best guys, guys on the squads, down to Anniston, Alabama on the 9th of September, 2001. So they were, when the attacks happened, if you go down to Anniston, there was a room, a large screen TV. You sit like around a conference room and you look down because, you know, the pretty cool room. […]
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See plansWho has been a guest on Forged & Unbroken
Names identified in recent episode analyses. Showing up to five guests.
- Alan Noznesky
- Chris Dreisbach
- Brandon Cory
- Ron Burgess Jr
- Chris Thompson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 21 ratings
- Spotify
- 4.8 / 5
- 11 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 34
- Social presence
- 0
- YouTube
- 0
- Engagement
- 82
Contact Forged & Unbroken
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Forged & Unbroken
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Forged & Unbroken take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
1 of 109 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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