Forged In The Dark
Claim This Podcastby Jaime Mattox
Podcast Overview
<p>Forged in the Dark is a personal growth podcast for people doing the invisible work, the kind no one sees, no one applauds, and no one can do for you. Hosted by keynote speaker and habits coach Jaime, each episode is real talk about what it actually takes to become who you are capable of being, through the hard lessons, the lonely seasons, and the private standard you hold when everything in you refuses to quit on yourself. Grounded in real experience, fueled by faith in the process, and always in service of the person you are becoming. Two short episodes every week.</p>
Language
🇺🇲
Publishing Since
4/28/2026
1 verified contact email on file for Forged In The Dark
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 20, 2026
Sometimes You Have To Quit
<p>There's something in your life that stopped working a long time ago. You know exactly what it is. And you're still showing up for it, out of guilt, loyalty, or the story that quitting means failing.</p><p>It doesn't.</p><p>This is your permission slip to spit out the gum, the piece that lost its flavor a year ago and you're somehow still chewing. The commitment that made sense back then and now just drains you. The loyalty that stopped being reciprocal. The version of your life you've outgrown but keep defending. Quitting the right thing isn't giving up. It's how you get your time, your energy, and yourself back.</p><p>I've had to make the hard quits: the marriage, the beliefs that kept me small, even the doctors who were keeping me sick. None of it was easy. All of it opened up everything that came after. So here's the question this episode leaves you with: what would open up in your life if you finally let go of the thing that's already over?</p><p>KEY TAKEAWAYS</p><ul><li>Quitting isn't giving up. Walking away from what's draining you is how you protect what you're building.</li><li>The gum test: if it lost its flavor long ago and you're still chewing, that's your signal to let go.</li><li>A choice can expire. What made sense ten years ago doesn't have to make sense for the life you're in now.</li><li>"Quit" can mean pause. Releasing something today doesn't bar you from picking it back up later.</li><li>Loyalty that isn't reciprocal, to a person, a belief, a version of you, is one of the hardest and most necessary things to release.</li></ul><p>ACTION STEPS</p><ol><li>Find your gum. Name the one commitment, relationship, or belief that lost its flavor and you're still chewing.</li><li>Test it against your life now, not the life you had when you started. Does it still fit?</li><li>Give yourself the permission out loud, including the option to pause rather than end it forever.</li><li>Redirect what you free up. Take that time and energy and put it toward what's actually working.</li></ol><p>NOTABLE QUOTE<br />"I am not giving you a permission slip to give up on yourself. I am giving you a permission slip to quit on what is not working."</p><p>CONNECT<br />Forged in the Dark is for people who've chosen to grow.<br />Follow @newsoulrising on Instagram, Facebook, and LinkedIn.<br />Book Jaime to speak: <a rel="noopener noreferrer nofollow" href="http://bookjaime.com" target="_blank">bookjaime.com</a><br />Music: IG @visacard_ </p><p>Remember, we always go forward and up.</p>
August 18, 2026
A Season Of Lasts
<p>We all get one — that season where everything is a last. Sometimes you see it coming. Sometimes it blindsides you. Either way, there's something in it worth learning.</p><p>Last week I sent my kid off to high school for the last first time. Last parent football meeting. Last gridiron moms' event. And I've spent the week holding space for a lot of crying mothers — women staring down an empty nest, unsure who they are on the other side of it. I'm one of them.</p><p>Here's what I keep coming back to: the number one regret people carry is their final interaction with someone they loved. The party they spent taking photos instead of living. The hug they didn't hold long enough. The "I love you" they assumed they'd get to say again. So this one flips that pain into instruction — using the goodbyes we regret as a map for the ones still ahead.</p><p>Because the moments that matter aren't only the big ones. They're the ordinary Wednesday-night dinners you assume you'll get a thousand more of. This could be the last normal one. If it were — what would you do differently, and what's stopping you from living that way right now?</p><p>KEY TAKEAWAYS</p><ul><li>We all face two kinds of lasts: the ones we see coming and the ones we don't. The unexpected ones teach us how to meet the expected ones.</li><li>The most common regret people carry is their final interaction with someone they loved. Presence now is how you avoid it later.</li><li>The moments worth protecting aren't just the milestones — they're the ordinary ones you assume are guaranteed.</li><li>Regret and grief are hard teachers, but they're teachers. Don't numb the sadness of a goodbye; process it, then choose presence.</li><li>You never know the weight of your words. A stranger's kindness can become a story you're still carrying — and passing on — twenty years later.</li></ul><p>ACTION STEPS</p><ol><li>Name your season. Ask honestly whether you're in a stretch of lasts right now, expected or not.</li><li>Protect the ordinary moments, not just the big ones. Treat the unremarkable Wednesday like it might be the one you'd miss.</li><li>Change one goodbye today. Hug longer, look them in the eyes, say the thing — operate like it could be the last.</li><li>Let the sadness be sad. Don't rush past it or talk yourself out of it. Feel it fully, then choose to be present.</li></ol><p>NOTABLE QUOTE<br />"Embrace the sweet moments so that these bad moments you can throw away easier."</p><p>CONNECT<br />Forged in the Dark is for people who've chosen to grow.<br />Follow @newsoulrising on Instagram, Facebook, and LinkedIn.<br />Book Jaime to speak: <a rel="noopener noreferrer nofollow" href="http://bookjaime.com" target="_blank">bookjaime.com</a><br />Music: @visacard_</p><p>Remember — we go forward and up.</p>
August 13, 2026
Close the Loops
<p>I've been quietly teaching mindfulness since the very beginning — and lately I've been reminded of just how much of what I teach comes back to it. So over the next couple of weeks, I'm folding mindfulness tools back into the episodes. This one starts with sleep.</p><p>It came from a morning walk with a friend — a genuine high performer, the kind who says "I'm good, I'm good, I'm good" three times before she'll admit she's dangerously close to burnout. She works from a 6:30 a.m. call until the tank is empty, then flips on the TV and vegges out until sleep finally comes. If that rhythm sounds even a little familiar, this one's for you.</p><p>Here's the truth underneath it: high performers don't have a discipline problem at bedtime — they have an open-loop problem. Your brain won't let you rest while it's still buffering the day. So I gave her a ten-minute practice to close those loops before your head hits the pillow. Not a full ritual. A baby step. And it works whether you're a high performer or someone who just can't turn it off.</p><p>KEY TAKEAWAYS</p><ul><li>You can't out-hustle bad sleep. The quality of your rest may be feeding the stress and anxiety you're trying to power through.</li><li>High performers wake through the night because the brain keeps re-loading unfinished loops — like a screen stuck buffering.</li><li>The fix isn't finishing everything. It's deciding, on purpose, to leave the rest until tomorrow so your brain can close the cycle.</li><li>Your growth integrates while you rest, not while you grind. You do the work awake; it locks in asleep.</li><li>Deep, shorter sleep beats a long night of waking every couple of hours. Quality outranks quantity.</li></ul><p>ACTION STEPS</p><ol><li>Do a five-minute brain dump before bed — pen and paper or talk-to-text. Empty the whole day and to-do list so you leave it, not carry it into the night.</li><li>Set the intention to close the loop. You don't have to finish the tasks — you have to consciously choose to leave them until tomorrow.</li><li>Follow it with five minutes of something calming: breath work, meditation, or legs up the wall.</li><li>If you only have time for one, choose legs up the wall — feet above the heart signals your nervous system to power down.</li></ol><p>NOTABLE QUOTE<br />"The intention that you have when you are writing this is to leave your day and not take it into the night."</p><p>CONNECT<br />Forged in the Dark is for people who've chosen to grow.<br />Follow @newsoulrising on Instagram, Facebook, and LinkedIn.<br />Book Jaime to speak: <a rel="noopener noreferrer nofollow" href="http://bookjaime.com" target="_blank">bookjaime.com</a><br />Music: @visacard_</p><p>Remember — we go forward and up.</p>
31 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Forged In The Dark
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Forged In The Dark?
<p>Forged in the Dark is a personal growth podcast for people doing the invisible work, the kind no one sees, no one applauds, and no one can do for you. Hosted by keynote speaker and habits coach Jaime, each episode is real talk about what it actually takes to become who you are capable of being, through the hard lessons, the lonely seasons, and the private standard you hold when everything in you refuses to quit on yourself. Grounded in real experience, fueled by faith in the process, and always in service of the person you are becoming. Two short episodes every week.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.