Found at 40
Claim This Podcastby Chrissi Harris
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Podcast Overview
<p><b>Turns out, life doesn’t come with a manual—but it does come with a podcast.</b></p><p><br></p><p><b>Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.</b></p><p><br></p><p><b>Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, and careers. Together, we talk through the chaotic season of shifting identities, evolving marriages, growing kids, perimenopause knocking at the door, and the quiet panic of reinvention.</b></p><p><br></p><p><b>It’s what we’ve learned now that we’re finally old enough to know better—and still occasionally do it anyway. Because midlife isn’t a crisis… it’s just incredibly well-researched content.</b></p><p><br></p><p><b>Welcome to the group chat you didn’t know you needed.</b></p><p><br></p><p><br>Instagram: @foundat40podcast</p><p><br><br></p>
Language
🇺🇲
Publishing Since
6/25/2025
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Recent Episodes
June 16, 2026
Season One Finale: This Group Chat Is Just Getting Started
In this mini season finale episode, I’m wrapping up season one of Found at 40 with a little gratitude, a little reflection, and a very real acknowledgment that summer with kids at home is not for the faint of heart. I’m looking back on how this podcast started, what this first season has taught me, and why conversations about midlife, identity, friendship, marriage, parenting, work, hormones, and reinvention still feel so needed. This episode is a pause, not a goodbye — a chance to close out ...
June 2, 2026
When Life Doesn’t Go According to Plan: Later Love, Motherhood at 42 & Finding Joy in the Life You Actually Have
Writer, former TV sports anchor, and midlife storyteller Laura Behnke joins Found at 40 for a powerful conversation about what happens when life refuses to follow the timeline you had planned. Laura shares how she built a successful career while quietly grieving the life she thought she was supposed to have, including marriage, motherhood, and the pressure to be “on track.” This conversation also takes a very necessary turn into the bathroom stuff no one wants to talk about, which is exactly ...
May 12, 2026
Why So Many Women Are Getting ADHD Diagnoses in Midlife: ADHD vs. Dysregulation
There is a question that so many women in midlife seem to be asking lately: “Do I have ADHD… or am I just completely overwhelmed?” Using a recent article about women receiving ADHD diagnoses in midlife as a jumping-off point, they talk through inattentive ADHD, hyperfocus, procrastination, emotional dysregulation, and the systems women build to keep life moving. Sarah shares what it was like growing up as a smart, energetic, often “spacey” kid whose ADHD traits were easy to miss, while Chriss...
48 total episodes available with 7 transcripts
Recent guests on Found at 40
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chelsey Stallings
Guest
Sarah
Guest
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Frequently asked questions
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- What is Found at 40?
<p><b>Turns out, life doesn’t come with a manual—but it does come with a podcast.</b></p><p><br></p><p><b>Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.</b></p><p><br></p><p><b>Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, and careers. Together, we talk through the chaotic season of shifting identities, evolving marriages, growing kids, perimenopause knocking at the door, and the quiet panic of reinvention.</b></p><p><br></p><p><b>It’s what we’ve learned now that we’re finally old enough to know better—and still occasionally do it anyway. Because midlife isn’t a crisis… it’s just incredibly well-researched content.</b></p><p><br></p><p><b>Welcome to the group chat you didn’t know you needed.</b></p><p><br></p><p><br>Instagram: @foundat40podcast</p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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