Freedom From Fear: A German New Medicine Podcast

About Freedom From Fear: A German New Medicine Podcast

Our Freedom From Fear podcast is all about making German New Medicine/Germanic Healing Knowledge fun, easy to understand, and accessible for everyone! We are passionate about teaching, sharing and applying GNM in a lighthearted way so you can let go of the fear of your symptoms and sink into trusting the ancient wisdom of your body. We are excited to have you here! Happy listening :)

Publisher

Ashlee Newberry and Abigail Puccioni

Category

health & fitness

Language

en

Explicit

No

First episode

26 Jan 2024

Latest episode

8 Jun 2026

Latest episodes

1 of 44 episodes have a transcript.

1. 

   8 Jun 2026TRANSCRIPT

   Our FINAL Episode: The End of an Era + New Beginnings

   Hosts Abigail Puccioni and Ashlee explore the podcast's journey and future transitions in this concluding episode.

2. 

   17 Jan 2026

   EP 43 - Large Breasts + the Cerebellum Constellation

   In this episode, guest Christine Cardoza shares a deeply personal adaptation story: growing up in a high-conflict family system (anger, yelling, walking on eggshells), experiencing a chronic nest worry/argument conflict and how that resulted in her experience in ongoing breast growth (even after a breast reduction). We also unpack the cerebellum constellation (and why it can look like emotional numbness, coldness, or “I just don’t care anymore”), and why understanding the biological purpose can create a massive reframe: less shame, more clarity. This conversation also dives in to family dynamics, grief after losing a parent, internet triggers, identity traps, and what it actually looks like to “downgrade” your conflicts in a way that preserves your energy and your joy. Find us on Instagram: Ashlee -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@alchemywithashlee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/alchemywithashlee?igsh=YmNyNnAyc2FxdHVx&utm_source=qr) Abigail -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@ajpuccioni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/ajpuccioni?igsh=NzJqNDlnYjl5andm) Our personal websites: Ashlee -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠alchemywithashlee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.alchemywithashlee.com/) Abigail - ⁠abigailpuccioni.com⁠ (https://www.abigailpuccioni.com/) Where to find Christine: Instagram - @oasisofhealingspa (http://www.instagram.com/oasisofhealingspa) Website - www.oasisofhealingspa.com (http://www.oasisofhealingspa.com/)

3. 

   12 Dec 2025

   Ep 42 - Biological Integrity, the Power of Belief, and Real-World GNM Applications (PART 2)

   This is a continuation of our conversation with Dr. Chris Cole. Please click here (https://open.spotify.com/episode/6RLvfhEqtgYxFevMadZp87?si=z-u-g4UXQpWSt0BHk1h1Bg) to listen to the Part 1 episode before starting this episode. In Part 2, we dive into biological integrity, resilience, and how living in alignment with nature can impact conflict intensity and shift perception through the GNM lens. We discuss nuance, neutrality, and why “healing” paths and conflict expressions look different for every individual. Chris explains the intersection of hands-on work and coaching, the role of intuitive inclination when choosing modalities, and the importance of avoiding rigid protocols or promised outcomes. We also explore belief systems, placebo dynamics, and how conviction can influence biological processes - even when the method itself isn’t inherently causal. Chris shares some personal GNM symptom stories, including throat, bronchial, and nasal programs,  as well as client cases involving back pain, childhood skin symptoms, and headaches. The episode closes with a discussion on constellations, understanding “bio-individuality,” and exploring how our conflicts subtly shape behavior, interests, and personality patterns. Find us on Instagram: Ashlee -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@alchemywithashlee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/alchemywithashlee?igsh=YmNyNnAyc2FxdHVx&utm_source=qr) Abigail -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@ajpuccioni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/ajpuccioni?igsh=NzJqNDlnYjl5andm) Our personal websites: Ashlee -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠alchemywithashlee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.alchemywithashlee.com/) Abigail - abigailpuccioni.com (https://www.abigailpuccioni.com/) Where to find Dr. Chris Cole: Instagram - ⁠@dr.chriscole⁠ (https://www.instagram.com/dr.chriscole/) Substack - ⁠thelanguageofinnate.substack.com/⁠ (https://thelanguageofinnate.substack.com/)

Inside a recent episode

Our FINAL Episode: The End of an Era + New Beginnings

Published 8 Jun 2026 · Transcript excerpt

[…] And At a certain point, I realized I just don't want my life to be about this anymore. And I also want to make it really clear. I still see the world through this lens. I still, German New Medicine is how I see the world. It's how I understand my body and how I adapt. And of course, if I have a symptom, I have the knowledge now that I know, oh, okay, interesting. This is maybe how I perceived this certain thing that happened in my life, right? It's great to have that knowledge and it has been life-changing. So I don't want to discount that in any way. But I realized I, professionally, I don't want so much of my life to be consumed by symptoms. talking about topics that revolve around symptoms and conflicts and healing and analyzing patterns and just this really constant, even in the self-help realm, right? […]

Who has been a guest on Freedom From Fear: A German New Medicine Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Roselle Pastetes
• Abigail Chambley
• Yerasimos

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

48 ratings

Spotify

4.8 / 5

56 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

94

YouTube

0

Engagement

82

Contact Freedom From Fear: A German New Medicine Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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