Friends Living Well Podcast features Kelsey Hunter and Nikita Mahon. Two best friends talking about their lives as therapists, BCBAs, & BJJ athletes.
Friends Living Well
Claim This Podcastby Friends Living Well
5.0(1 reviews)
36 episodes
Updated Weekly
Accepts GuestsHas Sponsors
34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube72
Engagement0
Podcast Overview
Friends Living Well Podcast features Kelsey Hunter and Nikita Mahon. Two best friends talking about their lives as therapists, BCBAs, & BJJ athletes.
Language
🇺🇲
Publishing Since
9/23/2024
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34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube72
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
1h 1m
Performing excellently!
good
Publishing Consistency
Every 15 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
June 22, 2026
Friends Living Well Podcast 035: Nicole Bentler of Pocono Maple Water
<p>In this episode, we sit down with Nicole Bentler of Pocono Maple Water and Pocono Maple Farms for a conversation about wellness, community, and living with purpose.</p><p><br></p><p>Nicole shares her story, what led her to farming maple trees and sourcing maple water, and her passion for water quality and education. We also discuss the wellness practices that support her own mental health, the importance of staying connected to community, and what it looks like to build a life and business that reflect your values.</p><p><br></p><p>Nicole has been such a caring and supportive presence for us at Friends Living Well and Full Living Wellness, and it was a pleasure to learn more about the person behind the work. Throughout our conversation, we found so much alignment between the values of Pocono Maple and our own belief that wellness is about more than individual health- it's about connection, learning, community, and creating meaningful experiences.</p><p><br></p><p>We also talk about the many ways families and visitors can experience Pocono Maple Farms, including educational opportunities, tasting tours, glamping experiences, and event spaces that bring people together in nature.</p><p><br></p><p>If you're interested in wellness, entrepreneurship, community building, sustainability, or simply hearing the story of someone following their passion, we hope you'll tune in.</p><p><br></p><p>Find us at: www.FullLivingWellness.com </p><p>Pocono Maple Water: www.poconomaplewater.com </p><p>Pocono Mountain Farm: www.poconomtnmaple.com</p>
June 3, 2026
Friends Living Well Podcast 034: Relationships in Movies & Reality TV
<p>This might be our longest episode yet- and we had so much fun recording it.In this episode, Kelsey and Nikita dive into the relationship dynamics we've been shown through movies, television, pop culture, and how those messages may have shaped what many of us thought love was supposed to look like.We take a closer look at classics like The Notebook, Fifty Shades of Grey, and Wuthering Heights, exploring the unrealistic, unhealthy, and sometimes problematic relationship dynamics they portray. We talk about the difference between intense emotions and actual emotional safety, and why many people have been taught to mistake one for the other.We also revisit one of Nikita's favorite childhood movies, Drop Dead Fred, through an Internal Family Systems (IFS) lens. What starts as a nostalgic movie discussion turns into a surprisingly meaningful conversation about parts work, coping, healing, and how some of Nikita's therapeutic approaches may have been hiding in plain sight since childhood.And because we couldn't resist, we spend a good chunk of time breaking down the couples from Love Is Blind Season 10 (Ohio). From communication patterns to red flags, green flags, and everything in between, Kelsey and Nikita share their thoughts, reactions, and plenty of laughs along the way.One of the themes woven throughout this episode is that many people don't grow up with consistent examples of healthy relationships. For some of us, movies, books, and television became our reference points. As adults, we're often left sorting through those messages and redefining what healthy love, connection, and partnership actually look and feel like.This is our first episode incorporating TikToks and video clips into the discussion, and we were very much learning as we went! You may notice a little lag and a few video cuts during the first half of the episode while we figured out all of the fun new technology. Thank you for your patience as we continue to grow, experiment, and get better at this whole podcasting thing.As always, this podcast is not therapy and is not a replacement for therapy. Friends Living Well is simply two friends having conversations, sharing perspectives, laughing together, and offering commentary on the movies, shows, and relationship dynamics that capture our attention.Grab a drink, get comfortable, and join us for a fun, thoughtful, and sometimes surprising conversation about love, relationships, and the stories we've been told about both.We end the episode by sharing a few of our favorite resources for anyone wanting to continue exploring these topics. We recommend Esther Perel's Where Should We Begin? and The Sex That Changed My Life hosted by Laura Roscioli- two podcasts that offer fascinating, honest, and deeply human conversations about relationships, intimacy, connection, and personal growth.</p><p>You can find us at: FullLivingWellness.com</p>
May 20, 2026
Friends Living Well Podcast 033: Dani Castejon and Nikita Mahon
<p>More Human Than Mysterious. </p><p>In this episode of Friends Living Well, we sit down with therapist Dani Catejon of Full Living Wellness for a conversation about the deeply human side of therapy, healing, and growth. Together, we explore what brought Dani into the field, what keeps her passionate about the work after 8 years as a therapist, and what we’ve both learned through our combined years of sitting with people in some of the most vulnerable, painful, transformative moments of their lives.</p><p><br></p><p>Throughout this episode, we talk about post-traumatic growth, resilience, and the incredible capacity human beings have to adapt, heal, and continue becoming. We reflect on our experiences working with survivors of domestic violence, immigrant populations navigating immense uncertainty and transition, and older adults who continuously remind us that it is truly never too late to heal, grow, reconnect with yourself, or become whatever it is you need to be.</p><p><br></p><p>This conversation is honest, grounding, emotional, and full of the kinds of reflections that remind us why human connection matters so much. Whether you’re someone currently in therapy, considering beginning your own healing journey, or simply interested in understanding people more deeply, we hope this episode leaves you feeling seen, hopeful, and connected to the reality that growth remains possible at every stage of life.</p><p><br></p><p>Disclaimer: This podcast episode is intended for educational and conversational purposes only and is not a substitute for therapy, mental health treatment, medical advice, or crisis services. While we discuss therapeutic concepts, personal growth, trauma, and healing experiences, this conversation does not establish a therapist-client relationship. Please seek support from a licensed professional or emergency services if you are in need of individualized care or immediate support.</p><p><br></p><p>You can find Dani at: FullLivingWellness.com </p>
36 total episodes available
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Ashleigh Persico MSW, LCSW
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Frequently asked questions
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- What is Friends Living Well?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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