Girlfriend’s Guide to Midlife Podcast
Hosted by Cathy Heller and Cathy and Cathy Matthynssens · Cathy Matthynssens
5.0from 24 ratings
- 37
- Episodes
- 24
- Ratings
- 2024
- First episode
- 56K
- YouTube views
About Girlfriend’s Guide to Midlife Podcast
Welcome to Girlfriend’s Guide to Midlife—your go-to podcast for real talk, real stories, and real inspiration. Think of this as a heart-to-heart with your best girlfriends, where we dive into everything midlife throws our way—from weight struggles and hormone rollercoasters to navigating divorce, rediscovering purpose, and even getting back into the dating scene. Who better to learn from than our girlfriends? Each week, we bring you heartfelt conversations with real women who’ve faced adversity, shown resilience, and found the strength to thrive. Whether you’re approaching midlife, knee-deep in it, or coming out on the other side, this podcast is for you. I’m your host, Cathy Matthynssens, wife of 22 years to Marcus, mom to Logan and Colin, dog mom, a full time realtor in my hometown of Colorado Springs, a counselor, friend to many, sister, daughter, and the list goes on. I am 47 years young and in the thick of navigating all the changes that come with midlife. Together, we’ll tackle topics like: 💼 Reinventing yourself at any age 💡 Finding purpose and passion 💰 Financial advice 👩❤️👩 Parenting adult children (and surviving empty nests!) 💄 Aging gracefully with beauty tips and self-care hacks 🌀 Managing midlife changes like hormone imbalances and health challenges Through inspiring stories and actionable insights, you’ll gain the wisdom, confidence, and tools to navigate this transformative stage with vitality. Whether you’re chasing big dreams, seeking balance, or just figuring out “what’s next,” we’ve got you covered! 👭 Let’s talk about it! Join our supportive community at www.facebook.com/groups/girlfriendsmidlifepodcast and follow us on Instagram and TikTok at @girlfriendsmidlifepodcast. ✨ Don’t forget to hit subscribe and leave us a review on Spotify, Apple Podcasts, or wherever you listen. Your feedback helps more women just like you find us—and ensures we bring you the conversations you crave. Ready to embrace midlife with confidence, purpose, and a whole lot of fun? Press play and let’s talk about! 🎙️💕
- Publisher
- Cathy Matthynssens
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 3 Dec 2024
- Latest episode
- 7 Aug 2025
Latest episodes
37 episodes in the feed.
7 Aug 2025
36. From Burnout to Balance – The Real Midlife Health Journey (feat.Adrian Mamikonian)
31 Jul 2025
35. SOLO: Your 31-Day Belief & Gratitude Walk Challenge
24 Jul 2025
34. Why Mindset Matters Most in Midlife (Katie’s Story of Growth + Grit)
Who has been a guest on Girlfriend’s Guide to Midlife Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Adrian Mamikonian
- Katie Sevenants
- Ravyn Robinson-Barco
- Kristin Jaramillo
- Juli Forde
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 55,715
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 18 ratings
- Spotify
- 5.0 / 5
- 6 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 66
- Social presence
- 94
- YouTube
- 72
- Engagement
- 51
Contact Girlfriend’s Guide to Midlife Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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