GLOW MTB
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Podcast Overview
<p>Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. <br><br>GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. <br><br>You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! <br><br>If you want to be featured or have some feedback for us, you can also e-mail us at mtbglow@gmail.com <br><br>Kickstands Up!</p>
Language
🇺🇲
Publishing Since
3/22/2022
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Recent Episodes
March 17, 2026
ep 74. Massage for MTBers with Julie Clemons
Send a text ver wonder how massage can help you ride stronger, recover faster, and prevent injuries? We’re joined by local massage therapist Julie Clemons to talk about how bodywork can support mountain bikers and other endurance athletes. We cover: 👐 Different types of massage and what they’re best for ⚡ Massage for injury recovery vs. maintenance 📅 How often athletes should consider massage 🔎 What to look for in a good massage therapist 🧘 Simple self-care tools...
February 17, 2026
ep 73. Heated Gear for Winter Riding
Send a text Recorded on a frigid February 8, we’re talking about cold-weather riding and the growing role of heated gear: what works, what doesn’t, and how to use it safely. We cover: 🧤 Why cyclists lose heat so fast (wind, sweat, metal contact points) 🔥 Heated socks vs. heated gloves vs. liners: what actually helps on a bike ⚡ Battery strategy, moisture management, and failure planning 🧠 The big safety truth: cold hands = slower reactions and less control ⚠️ When elec...
January 20, 2026
ep 72. Skin Care
Send us a text In this episode, we dive into skincare for riders, because dirt, sweat, sun, and wind are part of the job. We cut through the noise of complicated routines and focus on what actually matters for active women. 💥 New 2026 segment: Trail Confessions We share wipeouts, mechanical fails, and embarrassing moments plus what we learned (like always carrying a spare shifter battery). 🌟 Women Shredders Shout-Out: Angi Weston of Radical Roots MTB Instruction—master coach, mentor, and lo...
74 total episodes available
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Frequently asked questions
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- What is GLOW MTB?
<p>Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. <br><br>GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. <br><br>You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! <br><br>If you want to be featured or have some feedback for us, you can also e-mail us at mtbglow@gmail.com <br><br>Kickstands Up!</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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