Gluten Free Engineer - Making Gluten Free Easy

About Gluten Free Engineer - Making Gluten Free Easy

Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like: Avoiding cross-contamination and staying safe Mouthwatering recipes and recipe conversion tips Honest gluten-free product reviews Travel hacks and dining-out strategies Insights from expert guest speakers Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.

Publisher

Carrie Saunders

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

31 Dec 2024

Latest episode

8 Oct 2026

Latest episodes

92 episodes in the feed.

1. 

   8 Oct 2026

   Gluten-Free Halloween Candy: What I Check Before I Eat It

   Text Carrie! Halloween candy seems like it should be easy. It’s individually wrapped. It has an ingredient list. You’ve probably eaten the same candy before. So you should be able to just grab it and go...right? Not always. One of the trickiest things about Halloween candy is that the fun-size version, the seasonal shape, or the variety-pack version may not be made exactly the same way—or even on the same equipment—as the regular candy you’re used to buying...

2. 

   1 Oct 2026

   Separate Toaster? What actually needs to be dediated Gluten Free

   Text Carrie! When you’re first diagnosed with celiac disease, it can feel like you need to throw away half your kitchen. New toaster. New pans. New cutting boards. New spoons. New colander. Suddenly you’re looking around thinking: “Can I use ANYTHING I already own?” The answer is yes. You absolutely do not need to replace everything. But there are some kitchen items that are really difficult to clean well enough to safely share.&nbsp...

3. 

   24 Sept 2026

   My Gluten-Free Game Plan for Fall Festivals, Football & Potlucks

   Text Carrie! Fall is one of those seasons that seems to revolve around food. Football games. Tailgates. Band competitions. Potlucks. Festivals. Chili. Desserts. And if you’re gluten-free, all of that can sound a little exhausting. But after years of being full-time band parents—Friday night football games and Saturday competitions—we got pretty good at making fall events work without feeling like we were missing out. So today I’m sha...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

942

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

48

Social presence

0

YouTube

72

Engagement

32

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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