Stressambassadørens første podcastserie "16 gode råd til håndtering af stress". Der udkommer et nyt råd en gang om ugen.
Gode råd om stress
Claim This Podcastby Jesper Peter Rasmussen
16 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇩🇰
Podcast Overview
Stressambassadørens første podcastserie "16 gode råd til håndtering af stress". Der udkommer et nyt råd en gang om ugen.
Language
🇩🇰
Publishing Since
11/2/2018
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Recent Episodes
December 19, 2018
Tilbagevenden til arbejdet efter en stresssygemelding - Podcastråd 16
<p>Råd nr. 16 handler om hvordan du kommer tilbage på arbejde fra en stresssygemelding. Det kan gøres på mange forskellige måder og der findes flere gode bud på hvordan det gøres, hvilket Jesper beskriver i denne foreløbige sidste podcast.</p>
December 19, 2018
Er du stresset, er du presset, har du travlt eller er det bare noget du siger? - Podcastråd 15
<p>Råd nr. 15 handler om at tjekke efter om du er stresset, om du er presset, om du har travlt eller om det bare er noget du siger. Rent faktisk er der mange der i tvivl om forskellen på at være stresset og at have travlt, så Jesper giver forskellige eksempler via cases.</p>
December 19, 2018
Motion og stress - Podcastråd 14
<p>Råd nr. 14 handler om motion og stress. Jesper giver gode råd til hvordan og hvor ofte du skal motionere når du er stresset alt efter hvor stresset du er og gør samtidig op med en af de store myter omkring stress og motion.</p>
16 total episodes available
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- What is Gode råd om stress?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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