Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Going Pro Yoga Podcast

Claim This Podcast

by The IN Movement - with your host Michael Henri

5.0(195 reviews)

203 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality58

Social94

YouTube0

Engagement89

Learn more

Podcast Overview

The IN Movement Podcast (formerly Going Pro Yoga Podcast) is a yoga, meditation, and breathwork podcast blending ancient wisdom with modern relevance to expand your human potential. Hosted by Michael Henri, each episode supports your INward journey: knowing yourself, deepening your practice, and daring to live free — IN and OUT. Real conversations on modern yoga, mindfulness, breathwork, yoga philosophy, meditation, yoga teacher training, spirituality, self-mastery, and conscious living. Brought to you by The IN Movement, a yoga and recovery studio in Ubud, Bali. Follow on Spotify or Apple.

Language

🇺🇲

Publishing Since

9/23/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality58

Social94

YouTube0

Engagement89

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

40 minutes

Performing excellently!

good

Publishing Consistency

Every 10 days

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Going Pro Yoga Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

July 30, 2026

Ep #205: Raja Yoga: The 8 Limbs of Patanjali Explained with Akshay Bhat

Raja Yoga is the path of willpower — Patanjali's 8 limbs that lead from a restless mind to stillness. Akshay Bhat maps the whole way. What if real peace isn't found on a mountaintop, but in the stillness already inside you?This episode explores Raja Yoga, the king of yoga: the path of willpower that Patanjali lays out in his eight limbs (ashtanga). The guest, who has studied these teachings since childhood, walks through the whole journey in plain language.Raja Yoga isn't about escaping life. It starts with how we live (the yamas and niyamas), then works through the body and breath, slowly clearing the old patterns, the samskaras, that keep the mind restless.From there the conversation moves inward, deeper into Raja Yoga, through the limbs: asana as steady ease, pranayama as the art of watching the breath, and pratyahara, drawing the senses back from a noisy world. Everyday examples make it real: a turtle pulling in its limbs, the calm after a hard pose, why coffee at night keeps the mind racing.Then come the three most people blur together: dharana (focus), dhyana (meditation), and samadhi (absorption). You'll hear why most "meditation" is really only the first of these, and how deep sleep already gives us a taste of samadhi, a joy that comes from within rather than from anything outside.The episode closes on a simple, powerful idea: the highest practice in Raja Yoga may not be doing anything at all, but being fully present. If your mind feels like a restless lion, this is the path to taming it, and this conversation is your map.Continues the previous episode on the Yoga Sutras and the five kleshas. Episode Chapters:00:00:00 Introduction00:00:43 Recap: Kriyas & the 5 Kleshas00:02:38 What Is Raja Yoga?00:03:46 Ashtanga: The 8 Limbs (Not the Asana Series)00:05:21 Yamas & Niyamas: The Foundation00:06:08 Clearing the Samskaras00:07:56 Prakriti & Purusha: Energy vs Stillness00:12:15 Om / Pranava: Tapping Into Consciousness00:19:35 Asana: Steadiness & Ease00:23:13 When Effort Becomes Effortless00:28:59 Pranayama: Patanjali's Definition00:34:13 Pratyahara: Withdrawing the Senses00:38:46 The 3 Gunas & Diet00:46:23 Ramakrishna & Yoga Beyond Religion00:50:56 Dharana: One-Pointed Focus00:57:59 Dhyana: Becoming the Flower01:00:35 The Mind Tamer & Chitta Vritti Nirodha01:02:39 Samadhi: Deep Sleep & Inner Joy01:07:13 Surrender & Endless Bliss01:10:27 Presence: The Highest Teaching01:13:09 Recap & Closing Mantra Mentions & Resources:<ul><li>Michael Henri’s Instagram: <a href="https://www.instagram.com/michaelyoga.pt/">https://www.instagram.com/michaelyoga.pt/</a> </li><li>Akshay Bhat’s Instagram: <a href="https://www.instagram.com/akshaybhatyoga/">https://www.instagram.com/akshaybhatyoga/</a></li><li>The IN Movement Instagram: <a href="https://www.instagram.com/the_in_movement/">https://www.instagram/com/the_in_movement/ </a></li></ul><ul><li>Texts & philosophy: Yoga Sutras of Patanjali; Samkhya (Prakriti and Purusha)</li><li>Teachers: Ramana Maharshi (Arunachala; years of silent meditation); Ramakrishna Paramahamsa (devotion beyond religion — the Kali story)</li><li>Other paths referenced: Bhakti Yoga (devotion); Jnana Yoga (self-enquiry)</li><li>Concepts: the eight limbs (ashtanga); chitta vritti nirodha; the three gunas (sattvic, rajasic, tamasic); pranava (Om); Ekadashi fasting; Vipassana; polyvagal theory (modern nervous-system parallel); the Patanjali invocation mantra (closing)</li></ul>

July 2, 2026

Ep #204: Yoga Sutras: The 5 Kleshas Stealing Your Inner Peace

Host Michael Henri interviews yoga expert Akshay Bhat, who simplifies the Yoga Sutras' five kleshas and offers practices to dissolve inner blocks and find lasting peace.

June 4, 2026

Ep #203: The Most Powerful Tool to Change Your Life Is Right Under Your Nose with John Quirk

Host Michael Henri interviews John Quirk about harnessing the power of breathwork for profound life transformation and inner safety.

203 total episodes available with 88 transcripts

Similar Podcasts

Discover related shows you might enjoy

The David Ghiyam Podcast

David Ghiyam

Ten Percent Happier with Dan Harris

10% Happier

Yoga Inspiration

Kino MacGregor

Practice You with Elena Brower

Elena Brower

Deep-dive analytics for Going Pro Yoga Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Going Pro Yoga Podcast?: The IN Movement Podcast (formerly Going Pro Yoga Podcast) is a yoga, meditation, and breathwork podcast blending ancient wisdom with modern relevance to expand your human potential.

Hosted by Michael Henri, each episode supports your INward journey: knowing yourself, deepening your practice, and daring to live free — IN and OUT. Real conversations on modern yoga, mindfulness, breathwork, yoga philosophy, meditation, yoga teacher training, spirituality, self-mastery, and conscious living.

Brought to you by The IN Movement, a yoga and recovery studio in Ubud, Bali. Follow on Spotify or Apple.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.