Gospel Life Learning

About Gospel Life Learning

Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com

Publisher

Sherry Elaine

Category

education · religion & spirituality

Language

en

Explicit

No

First episode

23 Jul 2022

Latest episode

30 Aug 2026

Latest episodes

72 episodes in the feed.

1. 

   30 Aug 2026

   Moving Past Mental Blocks: Calm Your Body Before You Change Your Mind | Finding More Purpose | Intentional Living | Nervous System Reset | Christian Counseling

   Right now, I am enrolling for the second round of the LifePoints learning group. All the information about it is here: https://sherryelaine.com/lifepoints This is a 10-week program. It is for women, and we go through many of the topics that I cover on the podcast. We guide through them, learning how to declutter our minds, reframe, rewire our brains for positive and truthful thinking, how to get the stress and tension out of our bodies and what they call resetting the nervous system. I'm going to talk a little bit about that today on the podcast. We go through it together in a guided coaching group. So go check that out, https://sherryelaine.com/lifepoints, or of course the link in the show notes or on the blog if you found this on the blog.

2. 

   23 Aug 2026

   Overcome Anxiety and Overwhelm with LifePoints Group Coaching for Women | Plus a Faith Visualization to Rewire and Calm Brain Stress

   The LifePoints Group for Women begins the week of September 14th, and registration is currently open.  Register at https://sherryelaine.com/lifepoints We will learn practical tools for calming the body. We learn how to process our thoughts. We learn prayer practices and ways of practicing the presence of God. We learn how to work through difficult emotions and experiences. And then we move beyond simply managing stress into creating lives that are more purposeful, intentional, and joyful. That's what I'm really excited about with LifePoints. It's not just about getting through another stressful season. It's about learning how to care for your soul in a way that you can continue practicing for years to come. Register at https://sherryelaine.com/lifepoints Learn more: http://sherryelaine.com/about

3. 

   16 Aug 2026

   Remove Mental Blocks to Find More Purpose and Joy in Life | 3 Steps to Purpose | Finding Your Purpose | Christian Life Coaching | Mental Health

   Moving Past Mental Blocks What are some steps that we can take to move past mental blocks so that we can experience more joy and purpose in our daily lives? But first -  I want to let you know that  my Faith and Soul Care Foundations e-course is FREE this summer. To sign up, simply go to sherryelaine.com and click on the link that says Free Foundations. There is also a direct link in the show notes and on the blog if you're reading this there. If you're struggling with stress, worry, fatigue, disappointment, or burnout, or if you'd simply like support in reconnecting with God and even with yourself, this free e-course is for you. We have a new free start each Monday throughout the rest of the summer. You know, maybe there's something you really want to do or something you know you should do, and maybe there's a dream you've been thinking about or a change you know you need to make, whether it's a big change or a small change, or simply a desire to experience more joy and purpose in your everyday life. And yet, you just can't seem to move forward. You just can't seem to cause any ripples of change. And you may know what you should do, and you've thought about it. You've prayed about it, perhaps. You started to make plans, but something gets in the way. You might find yourself thinking, "What if I fail? I'm too old to start. I'm too young and inexperienced. I don't think I'd be good enough. I don't know where to begin. What will people think? I'm wasting too much time already." Or maybe you don't even know what's keeping you from getting started. You just know you're not motivated enough to move forward, and you're just kind of stuck, and that's just the way things are for now. You're stuck.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact Gospel Life Learning

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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