Grow in the Light is a gathering place where women of faith can find direction, tools, support, and encouragement in their journey to grow in receiving light, magnifying light, and sharing light.
Grow in the Light Podcast
Claim This Podcastby Emily Layton
5.0(1 reviews)
27 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Grow in the Light is a gathering place where women of faith can find direction, tools, support, and encouragement in their journey to grow in receiving light, magnifying light, and sharing light.
Language
🇺🇲
Publishing Since
4/7/2023
1 verified contact email on file for Grow in the Light Podcast
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Recent Episodes
April 12, 2026
27. Being a Wise Woman in a War Zone with Karen Young
<p>How do these Wise Woman skills of soulful alignment and having oil in our lamps apply when you find yourself in a war zone? Back in December I did a podcast with Karen Young, a friend and mentor who was living as a missionary in Qatar. Karen and her husband Rob are mentors for me of both saying yes to God in our lives and living together with vibrant interdependence as a husband and wife. This week in coaching Karen shared her experience with me about the war breaking out in the Middle East and being evacuated to Morocco. Her insights were powerful, and she gave permission to share it so we can all learn from her experience and reflect on what it means to be a Wise Woman in a war zone. 00:00 War Begins in Doha 02:11 Alarms and Shelter Routine 03:41 Ordered to Evacuate 07:27 Tears on the Way Out 10:34 Oil in the Lamp Resilience 16:31 Signs of the Times 21:24 Leaving Heart in Doha 23:06 Equanimity Means Crying</p>
March 12, 2026
26. Meditation as a Way to Be with Jesus with Shauna Norton
<p>Emily interviews Shauna Norton, a meditation mentor and creator of the Refill My Soul app. They discuss using gospel-centered meditation to find peace and to connect with Jesus Christ when life doesn’t go according to plan. Shauna shares her experiences with unexpected “Plan B” turns, divorce and remarriage, and how a prompting led her to create meditations based on Christ’s teachings when she couldn’t find any. They discuss meditation as a way of being present like the Savior, setting intentions to ask, seek, and knock for revelation, and using breathwork to calm the nervous system. Shauna teaches that God offers assurances, shares examples of receiving them, and describes recognizing “divine signatures.” This episode concludes with a guided meditation by Shauna about Jesus Christ. Connect with Shauna: https://refillmysoul.com/ contact@refillmysoul.com Find the app: https://apps.apple.com/us/app/refill-my-soul/id1497433293 https://play.google.com/store/apps/details?id=com.refillmysoul.refill 00:28 Meet Shauna Norton 03:10 Why I Started Meditating 04:54 From Doing to Being 07:29 Learning Stillness 09:27 Refill My Soul 12:00 Ask Seek Knock 14:27 Breathwork Basics 16:02 A God of Assurances 21:34 Divine Signatures 23:11 Frequency of Heaven</p>
February 16, 2026
25. The Sunday Pantry: How Food Nourishes Community with Shelli Spotts
<p>In this episode we welcome Shelli Spotts, a talented writer and teacher from Brigham Young University, to discuss an essay written for the Big Ocean Women newsletter entitled “I call it Community: Ponderings on the Sunday Pantry.” It is a connection in our nourishing our souls in body and heart, with food and belonging. Shelli shares her experiences of living in a close-knit neighborhood where people share ingredients and support each other, highlighting the importance of building community ties through food. We talk about the symbolic nature of food in connecting people, the significance of sharing traditions, and how food can be a powerful metaphor for life's experiences. The discussion also touches on how big businesses have commodified community interactions and the magic of fostering a gift economy. The episode concludes with a reflection on the role of food in bringing people together and the fulfillment that comes from nourishing others.</p> <p><strong>Connect with Shelli:</strong></p> <p><span style="text-decoration: underline;"><a href="https://shelliraespotts.weebly.com/">https://shelliraespotts.weebly.com/ </a></span></p> <p>Shelli’s Essay:<span style="text-decoration: underline;"><a href="https://bigoceanwomen.org/i-call-it-community-ponderings-on-the-sunday-pantry/"> “I Call it Community: Ponderings on the Sunday Pantry”</a></span></p> <p> </p> <p>00:36 Shelli's Background and Writing Journey</p> <p>01:14 The Symbolism of the Dutch Door</p> <p>03:21 Community and Food: A Deep Connection</p> <p>10:19 The Sunday Pantry Tradition</p> <p>14:58 The Gift Economy and Community Support</p> <p>19:31 The Power of Sharing Food</p> <p>27:06 Conclusion and Final Thoughts</p>
27 total episodes available
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Frequently asked questions
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- What is Grow in the Light Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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