This podcast was born to help you GROW. Virginia is on a mission to flick the switch in your head and turn on YOUR unlimited self belief and confidence! A self confessed brand junkie, Virginia will be unraveling a mix of topics from self development, business, marketing, visibility, PR and everything in between to help you raise your game. She keeps it real in order to show you whats possible on the other side of your fear. She doesn't just want to inspire you, but ACTIVATE you to RISE.
Growing Forward - with Virginia Foley
Claim This Podcastby Virginia Foley
5.0(20 reviews)
52 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇮🇪
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube0
Engagement82
Podcast Overview
This podcast was born to help you GROW. Virginia is on a mission to flick the switch in your head and turn on YOUR unlimited self belief and confidence! A self confessed brand junkie, Virginia will be unraveling a mix of topics from self development, business, marketing, visibility, PR and everything in between to help you raise your game. She keeps it real in order to show you whats possible on the other side of your fear. She doesn't just want to inspire you, but ACTIVATE you to RISE.
Language
🇺🇲
Publishing Since
1/24/2022
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube0
Engagement82
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
18 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
Publishing Consistency
Every 23 days
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Recent Episodes
January 4, 2026
Are you Burning Your Bones?
<p><strong>Burning Your Bones: The Hidden Cost of Over-Commitment</strong><br>In this episode, we talk about the real cost of over-committing at work. Did you know you can actually lose your memory from burnout? We unpack the lies of leadership, the toll constant productivity takes on your body and mind, and how to reclaim your peace, your health, and your self-trust.</p>
April 7, 2025
Contrast: The Pain and the Gold
<p>In this episode I talk about contrast and how we hate it. Let’s be honest about that. We resist it, curse it, and do everything in our power to avoid it. We want the smooth road, the easy win, the feeling of certainty and flow without the jagged edges of struggle. We want warmth without ever feeling the cold, success without failure, love without heartbreak.</p><p>But here’s the paradox: contrast is exactly what we need. It’s the friction that sharpens us, the tension that reveals our strength, the resistance that forces us to grow. Without contrast, we drift. We stay in the comfortable, the familiar, the lukewarm. And nothing great—nothing truly golden—comes from lukewarm.</p><p>So, when contrast shows up in your life, don’t run. Don’t numb it with distractions. Don’t fall into the trap of thinking that just because something is hard, it’s wrong.</p><p>Stand in it. Let it teach you. Let it strip away what isn’t you, so that what remains is gold.</p><p>And then? Rise. Rise with the lessons. Rise with the clarity. Rise with the fire that only contrast can ignite.</p><p>Because the ones who rise aren’t the ones who avoid the storm. They’re the ones who walk through it—and come out the other side, shining.</p><p><br></p>
March 31, 2025
Lemons & Leadership
<p>n leadership, you're either holding the lemons or you are the lemon. Are you being squeezed, giving your energy away without seeing results? Or are you the one applying the pressure—shaping opportunities, making impact, and turning challenges into something greater? In this episode, we break down the dynamics of female leadership: when to squeeze, when to let go, and how to make sure your juice isn’t going to waste. Tune in and decide—are you the lemon, or the one doing the squeezing? 🍋✨ #Leadership #WomenInBusiness #PowerAndPressure</p>
52 total episodes available
Deep-dive analytics for Growing Forward - with Virginia Foley
Frequently asked questions
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- What is Growing Forward - with Virginia Foley?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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