Ready To Be Real by Síle Seoige

About Ready To Be Real by Síle Seoige

In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Síle Seoige

Category

health & fitness

Language

en

Explicit

No

First episode

22 Oct 2019

Latest episode

22 Sept 2026

Latest episodes

294 episodes in the feed.

1. 

   22 Sept 2026

   ​Kyla Cobbler: Taking up space

   Topics covered : Gratitude, self-belief, dyslexia, dyspraxia, dyscalculia, mother-daughter bond, coercive control, patriarchy, beauty standards, ageing, women’s cycles, strength training, healthy love, taking up space.This week’s guest is comedian and now author Kyla Cobbler.Kyla and I sat down in Galway just as her first book, 'Happy, Thank You, More, Please' was released. We talk about the five-word mantra that has stayed with her since she was 21, her difficult experience of school, the unwavering support of her Mom, and her journey towards trusting herself and taking up space.We also talk about coercive control, finding healthy love with her husband Simon, life under the patriarchy, beauty standards, ageing, honouring women’s cycles, strength training, and learning to appreciate the life you have while still being brave enough to ask for more.'Happy, Thank You, More, Please' is out now, available in all good bookshops and as an audiobook and it is brilliant! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   30 Jul 2026

   Why

   Topics covered : Rest, nervous system regulation, guilt, awareness, balance, parenting, burnout, self compassion.For my final episode before the summer break, I'm joined by chartered clinical psychologist, author and psychology lecturer, Dr Malie Coyne.Why do so many of us find it so difficult to rest?Malie explores our relationship with rest and why, in a world that celebrates busyness, so many of us struggle to switch off.Malie lives in Galway with her husband, Pete, and their two daughters, Jessica (14) and Aimée (12) and she first joined me on the podcast during the pandemic, helping us navigate one of the most uncertain periods of our lives.If you enjoyed this conversation, you might also like previous episodes with Dermot Whelan and Alana Kirk.As always, thank you for listening. If this episode resonated with you, please consider following the podcast, leaving a rating or review, and sharing it with someone who might need to hear it.To connect with Malie :Dr. Malie Coyne | Clinical Psychologist, Author, Lecturer at NUI Galway (https://drmaliecoyne.ie/)She is the co-author for the 'A Lust For Life' primary and secondary wellbeing school programmes and is also on their mental health advisory panel.Book mentions : 'Love in, Love out : A compassionate approach to parenting your anxious child' Dr. Malie Coyne'Rest is Resistance : Free yourself from grind culture and reclaim yoiur life' Tricia Hersey Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   27 Jul 2026

   Declutter & Organise : Real Take

   In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, Hazel Burton.Hazel explains why asking simple questions can be a game changer when it comes to reducing clutter and creating lasting organising habits at home.If you enjoyed this episode, you'll find my full conversation with Hazel Burton wherever you get your podcasts.To connect with Hazel :thehomereset.ie (http://thehomereset.ie/)hazel@thehomereset.ie Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Who has been a guest on Ready To Be Real by Síle Seoige

Names identified in recent episode analyses. Showing up to five guests.

• Misan Harriman
• Dr Gabor Maté
• DJ Nikki Hayes
• Rosita Sweetman
• Chupi Sweetman

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

715 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

0

YouTube

0

Engagement

97

Pitching Ready To Be Real by Síle Seoige

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting pitches.

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