One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Real Health with Karl Henry
Claim This Podcastby Irish Independent
4.9(184 reviews)
466 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇪
60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube0
Engagement97
Podcast Overview
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Language
🇺🇲
Publishing Since
4/11/2018
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60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube0
Engagement97
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
July 16, 2026
What your liver wishes you knew about alcohol
Host Karl Henry interviews Professor Debbie Shawcross, Professor of Hepatology and Chronic Liver Failure, about how everyday habits and binge drinking silently damage the liver.
July 9, 2026
The surprising habit that brings more happiness than money
Host Karl Henry interviews Professor Emeritus of psychology Ian Robertson about how purpose and relationships, not money, drive happiness and wellbeing.
July 2, 2026
How to lose fat without calorie counting
Host Karl Henry interviews producer JJ Clarke about effective fat loss strategies, mood influences, and aging well without calorie counting.
466 total episodes available with 43 transcripts
Recent guests on Real Health with Karl Henry
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Debbie Shawcross
Guest
Ian Robertson
Guest
JJ Clarke
Guest
Rosemary Coleman
Guest
Orla Walsh
Guest
Phil Jakeman
Guest
Chris Luke
Guest
Aisling Geary
Guest
Rhiannon Lambert
Guest
Dr David Coleman
Guest
Motty Varghese
Guest
Ronan Collins
Guest
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Frequently asked questions
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- What is Real Health with Karl Henry?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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