They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
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Podcast Overview
<p>A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to anxiety, parenting and dating after separation, with practical takeaways framed by the hosts’ professional experience. The show is a pragmatic guide to why people hurt each other - and themselves.</p>
Language
🇺🇲
Publishing Since
1/14/2026
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Recent Episodes
May 27, 2026
Coming Out Later in Life
<p>Why do some people hide their sexuality for decades? Ciara and Richard unpack shame, fear, homophobia, and the emotional cost of living a life that doesn’t fully feel like your own.</p><p>After Tommy Fleming’s interview with Ciara on Newstalk, where he discussed his sexuality and decision to come out at 55, they explore identity, secrecy, family expectations, and why it’s never too late to be honest about who you are.</p><p>Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod</p><p>They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday.</p>
May 20, 2026
F*ck Around & Find Out (Parenting)
<p>Ciara and Richard discuss “FAFO or F*ck Around and Find Out parenting,” how letting kids make mistakes might be better than stepping in to fix everything.</p><p>Follow the pod and get in touch by sending a message on <a href="https://www.instagram.com/TheyMessYouUpPod">Instagram @TheyMessYouUpPod</a></p><p>They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday.</p>
May 13, 2026
Blended Families: The Biggest Mistakes to Avoid
<p>Trying to merge two families can create tension, resentment, and pressure for both parents and children. In this episode, Ciara and Richard unpack the emotional reality of blended families and why forcing closeness too quickly can backfire.</p><p>Follow the pod and get in touch by sending a message on <a href="https://www.instagram.com/TheyMessYouUpPod">Instagram @TheyMessYouUpPod</a></p><p>They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday.</p>
29 total episodes available
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Frequently asked questions
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- What is They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan?
<p>A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to anxiety, parenting and dating after separation, with practical takeaways framed by the hosts’ professional experience. The show is a pragmatic guide to why people hurt each other - and themselves.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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