Growing Younger - Health & Fitness Podcast for Over 40's

Growing Younger - Health & Fitness Podcast for Over 40's

Alex and Gavyn

Books guestsgb

Unclaimed — is this your show?

29Podcast AuthorityScore out of 100 · How it is scored
98
Episodes
Weekly
Cadence
2023
First episode

About Growing Younger - Health & Fitness Podcast for Over 40's

In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and health for decades to come- Success strategies to re-gain the lost confidence and be proud of your body again!Let us show you a way from frustration and fear to radiant health and confidence in tomorrow!

Publisher
Alex and Gavyn
Category
health & fitness
Language
en
Explicit
No
First episode
11 Feb 2023
Latest episode
16 Sept 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

98 episodes in the feed.

  1. 16 Sept 2026

    Why Your Knee Swells the Day AFTER a Long Walk (Not During)

  2. 1 Sept 2026

    Rebuilding Your Body and Identity After 50: The Refrigerator Test (Paul Harkins interview)

  3. 21 Aug 2026

    The Surprising Way Exercise Cleans Your Brain (New Research)

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
57
Social presence
0
YouTube
0
Engagement
0

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