MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Mind Pump: Raw Fitness Truth
Claim This Podcastby Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Podcast Overview
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Language
🇺🇲
Publishing Since
1/5/2015
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Recent Episodes
June 26, 2026
2888: The 6 Best Lifts for Athletic Fitness (That Actually Transfer to Real Life)
Mind Pump hosts Sal, Adam, Justin, and Doug discuss the six best athletic lifts for real-world performance and share their most significant business failures.
June 25, 2026
2887: Why Nobody Has the Abs They Want (And It's Not Body Fat)
Mind Pump hosts Adam Schafer and Justin Andrews reveal five common ab training mistakes that prevent results, offering insights on proper technique and rest for effective core development.
June 24, 2026
2886: The 5 Steps to Becoming the Fittest You've Ever Been (For Life This Time)
Mind Pump hosts Sal Di Stefano, Adam Schafer, and Justin Agustin interview listeners about achieving sustainable fitness by prioritizing longevity and quality of life.
3,382 total episodes available with 664 transcripts
Recent guests on Mind Pump: Raw Fitness Truth
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Daniel
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Matilda
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Christina
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Olivia
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Katie
Guest
Karen
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Bianca
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Alyssa
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Phil Vella
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Carrie
Guest
Kyle
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John
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Frequently asked questions
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- What is Mind Pump: Raw Fitness Truth?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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