MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Mind Pump: Raw Fitness Truth
Claim This Podcastby Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Podcast Overview
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Language
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Publishing Since
1/5/2015
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Recent Episodes
September 21, 2026
2950: How to Lose Belly Fat (Why Eating Less Isn't Working)
Sal Di Stefano and Adam Schafer interview industry experts on effective strategies for losing belly fat, revealing why common approaches fail and offering a science-backed plan.
September 19, 2026
2949: Why Eating Less and Training More Is the Reason You Are Not Losing Fat
Mind Pump hosts Adam Schafer and Justin Andrews explain how eating more and focusing on strength helps fat loss, not restriction, in this interview.
September 18, 2026
2948: The Type of Exercise That Will Get You Past Sticking Points & Why This Beats Every Other Form of Exercise
Hosts Adam Schafer and Justin Andrews discuss how isometric exercises build strength and reduce pain, interviewing industry experts on fitness and well-being.
3,445 total episodes available with 714 transcripts
Recent guests on Mind Pump: Raw Fitness Truth
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Phillip
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Savannah
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Mike
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Michelle
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Bret Contreras
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Mark
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Leah
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Audrey
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Liz
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Justin
Guest
Julie
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Dave
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- What is Mind Pump: Raw Fitness Truth?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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