Mind Pump: Raw Fitness Truth
Hosted by Adam and Sal and Justin and The guys · Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8from 20,380 ratings
- 3,479
- Episodes
- 748
- Transcribed
- 20,380
- Ratings
- Daily
- Cadence
- 2015
- First episode
- 96M
- YouTube views
About Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
- Publisher
- Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 5 Jan 2015
- Latest episode
- 7 Nov 2026
Latest episodes
748 of 3,479 episodes have a transcript.
7 Nov 2026TRANSCRIPT
2984: The 5 Most Functional Exercises You Can Do
6 Nov 2026TRANSCRIPT
2983: The Top 10 Best Foods for Fat Loss
5 Nov 2026TRANSCRIPT
2982: Stop Trying to Lose Weight: Build Muscle First
Inside a recent episode
2984: The 5 Most Functional Exercises You Can Do
Published 7 Nov 2026 · Transcript excerpt
[…] Just doing 30 seconds of those things. It's so encouraging to hear this. And this is one of the things I love most about strength training is It's a unique form of exercise because you can get away with so little and get great results. And why can you get away with so little? Because you get stronger. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Mind Pump: Raw Fitness Truth
Names identified in recent episode analyses. Showing up to five guests.
- Tim
- Miguel
- Robert
- Jordan
- Jennifer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 96,363,951
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 12,109 ratings
- Spotify
- 4.7 / 5
- 8,271 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 93
- Engagement
- 100
Contact Mind Pump: Raw Fitness Truth
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mind Pump: Raw Fitness Truth
Who hosts Mind Pump: Raw Fitness Truth?
Adam and Sal and Justin and The guys host the show. Published by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mind Pump: Raw Fitness Truth take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
748 of 3,479 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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